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  1. #1
    Wannabe cardio bunny tdog69's Avatar
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    CytoGainer review

    I decided to give this product a try as a pre workout and after workout shake, after looking at it's make up it would be best used this way.. The product is a little pricey, but if you factor in buying creatine and glutamine the product is not bad price wise.
    Will be sharing the results that I see, I do expect rapid gain of weight, but this will mostly be water do to the creatine.
    2 serving is all I will be using, this would give me 6g creatine and 4g Glutamine + the protien and carbs

    Clean Bulking now "winter time, little extra fat to stay warm"
    Current stats
    176 12% body fat
    Age 33
    One rep max on the flat bench 300 "using this as a judging for results of the product, to lazy to put the statistics that I use to measure muscle increase for my self.

    Daily diet varies with the meat choice throughout the week.
    5:30am pre workout cytogainer, multi vit, trib
    workout
    9am after workout cytogainer and 4 amino 2000 caps
    9:30 high fiber breakfast cereal
    11:30 lunch
    3:PM another meal
    6:15 dinner
    8PM Musclemilk shake "best time to use this product", multi vit, trib
    totals Calories Protien Carbs FAT Fiber
    1920 149 192 58.5 30
    1.5 gallons of water a day and yes I piss allot

    non work out days will be one shake with breakfast and one with lunch and no muscle milk at night.

    So far I have been on it for two days and have notice a dramatic increase in gas…LOL nothing else yet.
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  2. #2
    Eat. Lift. Sleep. Repeat. Fr3akyPhysique's Avatar
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    i hope you didnt get the vanilla.....chocolate mint and cookies and creme are both much better choices
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  3. #3
    Registered User iountcare's Avatar
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    vanillas not bad at all, but cookies and cream is great.
    Dead as dead can be......my doctor tells me
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  4. #4
    SWIFT. SILENT. DEADLY. FORCE RECON's Avatar
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    check the totals for your calories/protein/carbs/fat/fiber.........are those only for your cytogainer?? because 2 servings of cytogainer would put you @ 1200 cals & 168 carbs
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  5. #5
    Wannabe cardio bunny tdog69's Avatar
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    correction

    Thank you very much for pointing that out, my excel sheet with my meals was missing calculations on a few meals and one shake.....I thought those numbers did not look right, because I have been completely stuffed since I started this new diet..
    Here are the right numbers.
    Cals 3080, Protein 257, carbs 350, fat 68.5, fiber 32
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  6. #6
    Wannabe cardio bunny tdog69's Avatar
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    flavor

    cookies and cream, first time I have tried this flavor and even with water it is very good.
    The muscle milk I take is Orange Creme, it is just plane awsome with milk.
    I think this is one reason I decided to stick with Cytosport, their protien mixes taste really good and this is the keys to sticking with a protien shake.
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  7. #7
    Wannabe cardio bunny tdog69's Avatar
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    update

    4 days of cytogainer and I have gained a total of 8 pounds of pure muscle..............wish it was that easy..

    The creatine delivery system is pretty good, on my home maid cell tech it usually took more then four days before the water started to be retained by the muscle tissue. I have notice a fully pump when working out and the gass has gone away. I am currious after the tub is gon to see if I made any real gains in muscle wait.
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  8. #8
    Registered User calebc400's Avatar
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    Good review I love this stuff. I can't get enough of the chocolate mint.
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  9. #9
    Wannabe cardio bunny tdog69's Avatar
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    tub is almost empty

    I do have about a five day supply left and I will go ahead and some up my review on this product


    Pros
    Key thing I like about the product, it eliminates the need to purchase creatine and glutamine
    mixes extremely easy even without a shaker
    The product taste awsome for a protein shake "cookies and cream"
    I have put on 10 pounds with the product "don't know what the muscle mass wieght increase is yet or if there is any"
    Strength and muscle volumn increased
    I would consider it one of the best pre and post workout shakes that I have tried so far.

    Cons
    Gave me gas
    the 3.3lb tub is worthless for the recomended dose, "it does not last"
    Directions are nutts, this shake should only be used as a pre and post workout shake taken 2 a day, any more and you are taking in more creatine then needed for a day and pissing the rest away.

    Will defenitly be using this product for the remander of my bulking cycle, it makes a nice completment to Muscle Milk which I use once a day before bed.

    I would highly recommend this product for any one wanting to have an all in one preworkout and post workout shake.
    Fat Man Typing
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  10. #10
    Becoming a better person Tex24's Avatar
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    3.3lbs lasted you a WEEK?! jeeze.....
    When life gives you lemons, say fuk the lemons, and bail

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  11. #11
    Registered User koreanizm's Avatar
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    3.3 lbs in a week is gross man. Eat some real food.
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  12. #12
    Wannabe cardio bunny tdog69's Avatar
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    no man, 3 and 1/2 weeks is how long the 3.3 pound jug lasted me, 4 scoops per shake, "recommended dosage", for 3 and 1/2 weeks, this does not last very long.

    As far as the food goes, I eat six meals a day. plus one pre-work out shake and after workout shake and a night time shake along with the six meal.

    dude You can only prepare some much food in short time and shakes are a nice substatute for cooking a **** load of food.
    Fat Man Typing
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  13. #13
    Registered User helmintoller's Avatar
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    Originally Posted by tdog69 View Post
    no man, 3 and 1/2 weeks is how long the 3.3 pound jug lasted me, 4 scoops per shake, "recommended dosage", for 3 and 1/2 weeks, this does not last very long.

    As far as the food goes, I eat six meals a day. plus one pre-work out shake and after workout shake and a night time shake along with the six meal.

    dude You can only prepare some much food in short time and shakes are a nice substatute for cooking a **** load of food.


    how often do you workout?
    looking at the information on the tubs, it says 18 servings per container, working out 3 days per week would equal to 6 shakes per week. 6x3=18
    unless i'm missing something, that's only 3 weeks from the 6 pound tub too. i'm just curious. i'm about to start taking cytogainer. didn't want any surprises in how long it would last.
    Last edited by helmintoller; 10-13-2007 at 08:36 PM.
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  14. #14
    Registered User helmintoller's Avatar
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    Cool

    Originally Posted by helmintoller View Post
    how often do you workout?
    looking at the information on the tubs, it says 18 servings per container, working out 3 days per week would equal to 6 shakes per week. 6x3=18
    unless i'm missing something, that's only 3 weeks from the 6 pound tub too. i'm just curious. i'm about to start taking cytogainer. didn't want any surprises in how long it would last.

    nevermind, had i paid attention, i would have seen it's been a year since you last posted here
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  15. #15
    Wannabe cardio bunny tdog69's Avatar
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    3 days a week and when on a bulking diet this is the only time I use this product
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  16. #16
    Registered User jmoodster's Avatar
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    Cool

    I tend to find that this product is best taken like a month at a time and its not cheap
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  17. #17
    Wannabe cardio bunny tdog69's Avatar
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    Check for sales, it is a short term product.

    Butt you have everything all in one instead of buying your Bs, creatine and glut seperate.
    Fat Man Typing
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  18. #18
    Registered User stewietennis's Avatar
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    a little advice

    hey, I have been on cytogainer for about 6 months and it has done wonders. AS you know they recommend that you take two servings daily of four scoops however this is a ridiculous amount. What I and the GNC people recommend that you do is take two scoops of the cytogainer twice a day, immediately after you work out and right before you go to bed. Also if you want more calories and better taste mix it with milk. So you need 8 ounces of either water or milk and two scoops of the cytogainer twice per day.
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  19. #19
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    Ugh, I was going to purchase this supplement. Although I do not want to be consuming creatine.

    Any other suggestions for a weight gainer??
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  20. #20
    Registered User ech3lon's Avatar
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    i have just finished my ultimate nutrition isomass xtreme gainer and i must admit the results are pretty good this is my second tub, and i have nothing but good reviews about it, if anyone is trying to gain mass this product offers approx 1000 calories even though i really enjoyed it im still tossing up on whter i shud use ctyo gainer or continue with th ultimate nutrition. But after reading you review i tihnk i might giv cyto gainer a shot. what flavour do u suggest?
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  21. #21
    Wannabe cardio bunny tdog69's Avatar
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    Originally Posted by JamesD3 View Post
    Ugh, I was going to purchase this supplement. Although I do not want to be consuming creatine.

    Any other suggestions for a weight gainer??
    serving of Whey
    table spoon peanut butter
    2 table spoons flax or olive oil
    scoop of ice cream
    2% milk
    Then blend

    Taste pretty good too
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  22. #22
    Registered User fromal's Avatar
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    the label for 3.3 lbs says 10 servings...and ur supposed to take 3 servings a day (one before workout, one after, and one before bed). thats like 3 days worth???

    am i wrong?

    and also, you think i can gain 10 lbs in 3-4 weeks with this product? if im intaking 3k calories?
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  23. #23
    Registered User SkYyiStheLIMIT's Avatar
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    cytogainer

    Hey was wondering im done cutting down weight and ripping up im switching to my bulk up stage next month but i want to no if i take cytogainer will it take away most my definition and be a sort of flab or would it be a solid look
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  24. #24
    brb try'n teh cell-tech 69xchange's Avatar
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    you should read my cytogainer review i personally LOVE vanilla with a little sprinkle of splenda.
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  25. #25
    Invincible Seven_McNuggets's Avatar
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    Originally Posted by SkYyiStheLIMIT View Post
    Hey was wondering im done cutting down weight and ripping up im switching to my bulk up stage next month but i want to no if i take cytogainer will it take away most my definition and be a sort of flab or would it be a solid look
    I kinda think you did that the opposite way. You should of clean bulked first to the size you like, then start the cutting phase.
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  26. #26
    Wannabe cardio bunny tdog69's Avatar
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    Originally Posted by SkYyiStheLIMIT View Post
    Hey was wondering im done cutting down weight and ripping up im switching to my bulk up stage next month but i want to no if i take cytogainer will it take away most my definition and be a sort of flab or would it be a solid look
    If your bulking you are taking in extra cals, so yes you will loose your cut, but it will not be from the cytogainer
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  27. #27
    Registered User MDizzee1425's Avatar
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    haha did anyone else have trouble getting the lid off their cytogainer?
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  28. #28
    Registered User Marco_Suarez's Avatar
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    weight loss?

    I'm 18, about 6 foot, and weigh around 175. I'm also a hardgainer.

    I started using this product and saw immediate results, but I was just wondering if all progress is lost once you STOP taking the supplement. ??

    I've also heard that taking this supplement without a lot of cardio to back it up is dangerous to your health.

    Any comments on either of these topics?
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  29. #29
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    nice review

    I have been looking at it for a while..been wating for a review..sound like this will work

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  30. #30
    Registered User NeAtEnD's Avatar
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    Cytogainer worked amazing for me. I gained about 8 pounds and moved some heavier weight. It also tastes excelent
    10/10
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