ok. so i got the infamous herniated disc. That was march, I got shots and junk. its doin ok, and doc gave me a clear to start weight training again. before that, i did 2 cycles with hydroxycut hardcore and did elliptical training every day and dropped 40 pounds in about 2 and a half months. feelin good. but here';s the deal. I'm a senior in high school and by the time i'm a sophomore i'm wanting to walk on the football team (played two years in high school, lettered sophomore year), the team is terrible but i just missed playing. i'm 17 6'3 218 lb.
what can i do, and take, to help me get big, but not jeapordizing the boys downstairs or my back. my parents arent too hot with me takin the t3 stuff or anything, but any tips, advice, products or anything? thanks.
EDIT::::
I'm looking to cut. i've looked in previous threads etc, but i'm getting a little lost to be quite honest. u can start the n00b jokes if u want, but i still need help! I cant do squats and cleans and stuff, and i cant lift anything above my head, espcially while standing
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Results 1 to 8 of 8
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09-12-2006, 05:02 PM #1Registered User
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how to get cut with a herniated disc?
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10-06-2006, 11:04 AM #2Registered User
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Imho
To cut your gonna reduce your water content this dont help your discs...however neither does AAS which make you hold water....until your backs sorted i'd leave it
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10-06-2006, 04:22 PM #3Registered User
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reduce water? that pretty much goes against everything people here have told me
DATE : HEIGHT : WEIGHT : BF% : NOTE
12-01-04 : 6'2 : 220 : ? : End of Football Season. whey only
7-20-05 : 6'3" : 225 : ? :Quit football, moved to AR
5-25-06 : 6'3" : 258 : ? : Herniated disc, began cardio
9-10-06 : 6'3" : 216 : 26% : Began Weights again
10-09-06 : 6'3" : 209 : 24% : Doc's orders after injection, no weights
Goal:
BF%:15
Current: 20% (11-10-06)
"[Being Christian] is a battle, no one said it's easy, it's a battle, that's why we've got that big book" - John Piper
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10-06-2006, 06:06 PM #4D.O.G.O.B.G.Y.N
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WTF??Originally Posted by sweetpeas
Why would you reduce water on a cut, it might actually be higher than usual due to a higher consumption of protein.
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10-06-2006, 08:08 PM #5Registered User
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i'm glad i'm not the only one who thought that!
DATE : HEIGHT : WEIGHT : BF% : NOTE
12-01-04 : 6'2 : 220 : ? : End of Football Season. whey only
7-20-05 : 6'3" : 225 : ? :Quit football, moved to AR
5-25-06 : 6'3" : 258 : ? : Herniated disc, began cardio
9-10-06 : 6'3" : 216 : 26% : Began Weights again
10-09-06 : 6'3" : 209 : 24% : Doc's orders after injection, no weights
Goal:
BF%:15
Current: 20% (11-10-06)
"[Being Christian] is a battle, no one said it's easy, it's a battle, that's why we've got that big book" - John Piper
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10-08-2006, 05:14 PM #6Registered User
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no.... lolOriginally Posted by sweetpeas
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10-09-2006, 03:57 AM #7Registered User
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clarify
To clarify if you were to take proviron to reduce water bloat that aint gonna help. Holding water through AAS actually can put pressure on your back full stop.
Theres conflicting advice re discs i know i've got one....some say reduce others say rehydrate
Sorry did not ask the question are you on a cycle?
Will see if i can dig up the article regarding discs.Last edited by sweetpeas; 10-09-2006 at 04:03 AM.
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10-09-2006, 04:09 AM #8Registered User
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Originally Posted by Fallen_WTF??
Why would you reduce water on a cut, it might actually be higher than usual due to a higher consumption of protein.
Not about cutting its about the effect reducing water/having too much water does on the disc...this is a health issue to the disc not a lesson on cutting...
If your disc were to collapse then enjoy the spinal fusion!! depending on the original damage
The only point i beleive i missed is the fact you damaged it in march and the docs gave you the all clear... just take it all into considerationLast edited by sweetpeas; 10-09-2006 at 04:11 AM.
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