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  1. #1
    Registered User Federerman101's Avatar
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    Will rep 800 for good bench videos

    icanhazcheezeburger?
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  2. #2
    Syd brahh VASSIVE's Avatar
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    Cant you just rep me anyway look at me I need reps lmao
    acquirin' clean bulk
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  3. #3
    F**k Genetics. sgermann's Avatar
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    Define "good bench video"
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  4. #4
    SD Crew ChorizoFit's Avatar
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    ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000) ChorizoFit is just really nice. (+1000)
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    http://www.youtube.com/watch?v=BlDWdfTAx8o


    Dont know how to embed...sorry
    Always pick 3 crew
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  5. #5
    ¯\o_(ツ)_o/¯ av1atic's Avatar
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    my favorite

    Last edited by av1atic; 01-05-2009 at 09:33 PM.
    please respond
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  6. #6
    Registered User P-Magnet's Avatar
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  7. #7
    Banned Adrenolin's Avatar
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    we all know its this right here. my 450 vid.

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  8. #8
    Banned 1111111111111111111111111111's Avatar
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  9. #9
    Registered User xc_mtb's Avatar
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    http://www.youtube.com/watch?v=cGIPKxYIFJU
    always loved this one

    i should be putting up a video of my own benching in a week or so, nothing too impressive, but is there any way i can show you guys the video without putting it on youtube? i dont like to call that much attention to myself lol
    You cannot invade the mainland United States. There would be a rifle behind every blade of grass
    -Admiral Isoroku Yamamato

    goals/current PR (all unequipped)
    375 squat/305x5, 335x1
    345lb Bench/335x1, 290x5, 275x8, 250x12
    475lb DL/415lbx2 435x1
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  10. #10
    User who is Registered bmsimon's Avatar
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    Originally Posted by ADREN0LIN View Post
    we all know its this right here. my 450 vid.

    wow! you make it look easy...repped (with my 3 power!)

    EDIT- sh*t, i'll rep you when i'm off spread
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  11. #11
    Banned Adrenolin's Avatar
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    Originally Posted by bmsimon View Post
    wow! you make it look easy...repped (with my 3 power!)

    EDIT- sh*t, i'll rep you when i'm off spread
    I'd rep you but I'm on recharge...message me tomorrow.
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  12. #12
    My 285 bench video Unst0pp4bl3's Avatar
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    Originally Posted by av1atic View Post
    my favorite

    I LOLLD FROM 1:02 ON
    "Something about your dick getting dirty from all the poop and crap..."

    "So you shave yours?"

    "One thing about scissors... They scare the **** out of me being near my cock... What if I make a wrong move and cut it open... "

    -DavidtheFat

    Currently doing Madcows 5x5, lets see how this goes.
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  13. #13
    Registered User SecondSucks's Avatar
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    You guise are all bitches

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  14. #14
    Registered User coheed22's Avatar
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    http://www.youtube.com/watch?v=dFyjK...eature=related
    <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dFyjKlo9fik&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dFyjKlo9fik&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
    Bulking to 185 from 119 just got off surgery lost 40 pounds in 3 months.
    Goal 150 by December 20th
    Goal 160 by Jan. 15th
    Goal 170 by Feb. 1st
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  15. #15
    Registered User willk5791's Avatar
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    my forum signature is a link to a video of me benching 315x2.. I can get 3-4 with a spotter.
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  16. #16
    Registered User Jamie94's Avatar
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  17. #17
    Banned blkbelt42's Avatar
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    Originally Posted by Jamie94 View Post
    thread created: 01-06-2009, 12:18 AM



    good luck.
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