Bodybuilding.com Information Motivation Supplementation
in:

    The Worlds #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 20 of 20
  1. #1
    Banned Oz Enhanced's Avatar
    Join Date: Apr 2005
    Posts: 5,962
    BodyPoints: 155
    Rep Power: 0
    Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000)
    Visit Oz Enhanced's BodySpace
    Oz Enhanced is offline

    Thumbs up Vince Gironda - Legend and Myth ebook

    Here you go fellas. Bought this and thought some of you might be interested in some good reading.

    http://www.sunshinesmiles.com.au/gironda_ebook.pdf
    http://www.whitersmile.com.au/gironda_ebook.pdf

    I uploaded to both my sites incase one goes down.
    Reply With Quote

  2. #2
    Registered User Iceman1981's Avatar
    Join Date: Sep 2004
    Location: Ontario, Canada
    Age: 33
    Posts: 3,565
    BodyPoints: 2339
    Rep Power: 23043
    Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000) Iceman1981 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Iceman1981's BodySpace
    Iceman1981 is offline
    Hi, thanks for the book, but do you have any books on Sergio Oliva that you can upload to your website?
    Reply With Quote

  3. #3
    Gironda pupil zodawg0079's Avatar
    Join Date: Mar 2005
    Location: Pittsburgh. PA
    Age: 30
    Stats: 6'3", 215 lbs
    Posts: 272
    BodyPoints: 120
    Rep Power: 46
    zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000) zodawg0079 has much to be proud of. One of the best! (+20000)
    Visit zodawg0079's BodySpace
    zodawg0079 is offline
    That's awesome...I already have the wild physique and the blueprint and they are great reads.
    www.ironguru.com <--- great information
    www.vincegironda.com

    Instead of bitching about genetics, why not eat and lift?
    Blaming your genetics is a copout. Effort holds the key to success in life and sculpting a physique.

    Protein+Fat= Muscle
    Carbohydrates= Fat
    Reply With Quote

  4. #4
    Registered User newequation's Avatar
    Join Date: Sep 2005
    Stats: 6'2", 215 lbs
    Posts: 2,732
    BodyPoints: 10276
    Rep Power: 1419
    newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000)
    Visit newequation's BodySpace
    newequation is offline
    Thats a lot of really bad information and contradictions.
    Nothing is, everything is becoming.
    Reply With Quote

  5. #5
    Banned Oz Enhanced's Avatar
    Join Date: Apr 2005
    Posts: 5,962
    BodyPoints: 155
    Rep Power: 0
    Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000)
    Visit Oz Enhanced's BodySpace
    Oz Enhanced is offline
    Originally Posted by newequation
    Thats a lot of really bad information and contradictions.
    or its a lot of really good information
    Reply With Quote

  6. #6
    Registered User johnnyironboard's Avatar
    Join Date: Sep 2003
    Age: 48
    Posts: 9,292
    BodyPoints: 11760
    Rep Power: 2642
    johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000) johnnyironboard has reached the pinnacle! Best possible rank! (+1000000)
    Visit johnnyironboard's BodySpace
    johnnyironboard is offline
    Originally Posted by newequation
    Thats a lot of really bad information and contradictions.
    A table of contents would have been nice.

    I noticed the contradictions myself- the part of about the liver tablets didn't make a lot of sense.
    Reply With Quote

  7. #7
    Registered User RS3000's Avatar
    Join Date: Nov 2004
    Posts: 570
    Rep Power: 0
    RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank) RS3000 is the lowest scum of the boards. (Worst Rank)
    RS3000 is offline
    Thanks for posting that so that I can remember how NOT to train!!!
    Reply With Quote

  8. #8
    Registered User newequation's Avatar
    Join Date: Sep 2005
    Stats: 6'2", 215 lbs
    Posts: 2,732
    BodyPoints: 10276
    Rep Power: 1419
    newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000)
    Visit newequation's BodySpace
    newequation is offline
    A lot of the old 'gurus' that were around in the 60's have some seriously warped ideas about nutrition. Ginger ale and half and half? Yeah, thats a big secret for putting on weight. Oh and who can forget the two meals a day of steak and eggs. You go ahead and try those out.
    Nothing is, everything is becoming.
    Reply With Quote

  9. #9
    Outlast The Abomination's Avatar
    Join Date: Jul 2003
    Stats: 5'11", 220 lbs
    Posts: 7,389
    BodyPoints: 13365
    Rep Power: 67686
    The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000)
    Visit The Abomination's BodySpace
    The Abomination is offline
    Originally Posted by newequation
    A lot of the old 'gurus' that were around in the 60's have some seriously warped ideas about nutrition. Ginger ale and half and half? Yeah, thats a big secret for putting on weight. Oh and who can forget the two meals a day of steak and eggs. You go ahead and try those out.
    They worked with what they had at the time...how can you argue with how he looked?? Pretty damn good for the times.....who remembers his "ask Vince" column in Musclemag where he bitched at everybody that sent in a question??
    Click/help links:
    http://thehungersite.greatergood.com/clickToGive/ths/home
    Reply With Quote

  10. #10
    www.shoulderguru.ca TOMMAX2's Avatar
    Join Date: Jan 2005
    Posts: 747
    BodyPoints: 506
    Rep Power: 1219
    TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000) TOMMAX2 has reached the pinnacle! Best possible rank! (+1000000)
    Visit TOMMAX2's BodySpace
    TOMMAX2 is offline
    Originally Posted by Oz Enhanced
    Here you go fellas. Bought this and thought some of you might be interested in some good reading.

    http://www.sunshinesmiles.com.au/gironda_ebook.pdf
    http://www.whitersmile.com.au/gironda_ebook.pdf

    I uploaded to both my sites incase one goes down.
    You cant trust a person that is anti-squats. According to vince: leg extensions > squats..... any of his info I take with a grain of salt.
    Reply With Quote

  11. #11
    Registered User newequation's Avatar
    Join Date: Sep 2005
    Stats: 6'2", 215 lbs
    Posts: 2,732
    BodyPoints: 10276
    Rep Power: 1419
    newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000) newequation has reached the pinnacle! Best possible rank! (+1000000)
    Visit newequation's BodySpace
    newequation is offline
    Originally Posted by The Abomination
    They worked with what they had at the time...how can you argue with how he looked?? Pretty damn good for the times.....who remembers his "ask Vince" column in Musclemag where he bitched at everybody that sent in a question??
    Just because they didnt have the awesome supps we have today doesnt mean they have to be ignorant and eat some retarded crap like raw eggs and heavy cream. He looked the way he did because of genetics. Im sure if he had trained and ate properly then he would have looked even better.
    Nothing is, everything is becoming.
    Reply With Quote

  12. #12
    Registered User MonsterG8r's Avatar
    Join Date: Nov 2004
    Location: Gainesville, Florida, United States
    Stats: 5'9", 300 lbs
    Posts: 4,871
    BodyPoints: 15289
    Rep Power: 1300
    MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000)
    Visit MonsterG8r's BodySpace
    MonsterG8r is offline
    Originally Posted by The Abomination
    They worked with what they had at the time...how can you argue with how he looked?? Pretty damn good for the times.....who remembers his "ask Vince" column in Musclemag where he bitched at everybody that sent in a question??
    You mean like: " Hi Vince, I was wondering if 6 days a week is overtraining especially when I am so "active" with my wife nearly everyday?" thanks, Bart

    Vince: Shut up punk, you don't have a wife you piece of garbage. Nobody would marry you. And 6 days a week is undertraining, you need 9 days a week. Now go away and never write back, Vince.
    DC-Best legs ever in the Pacific Northwest!!!! GEEEEEEEEEEEEEEEEEEE
    Reply With Quote

  13. #13
    Banned Oz Enhanced's Avatar
    Join Date: Apr 2005
    Posts: 5,962
    BodyPoints: 155
    Rep Power: 0
    Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000) Oz Enhanced has reached the pinnacle! Best possible rank! (+1000000)
    Visit Oz Enhanced's BodySpace
    Oz Enhanced is offline
    Originally Posted by newequation
    Just because they didnt have the awesome supps we have today doesnt mean they have to be ignorant and eat some retarded crap like raw eggs and heavy cream. He looked the way he did because of genetics. Im sure if he had trained and ate properly then he would have looked even better.
    Theres nothing wrong with raw eggs.

    You are seriously attacking one of the greatest bodybuilders of the 40-60s??
    Reply With Quote

  14. #14
    WooHoo djartek's Avatar
    Join Date: Nov 2005
    Age: 34
    Stats: 6'5", 223 lbs
    Posts: 2,392
    BodyPoints: 7086
    Rep Power: 676
    djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000) djartek has a reputation beyond repute. Second best rank possible! (+100000)
    Visit djartek's BodySpace
    djartek is offline
    a man ahead of his time and very misundertood because he did not have social skills whatsoever...e-mail larry scott or anyone else that is still around that trained with vince and they will tell you the same thing about him...
    Answer to 90% of your exercise problems:
    http://forum.bodybuilding.com/showthread.php?p=466957531
    Reply With Quote

  15. #15
    Registered User badboyben's Avatar
    Join Date: Aug 2004
    Location: AUS
    Age: 38
    Posts: 194
    Rep Power: 18
    badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000) badboyben is a name known to all. (+5000)
    badboyben is offline
    Reps to you OZ. Your the man!

    I admit there are afew ideas of vince's that most of us wont agree, but the majority of what he says is great and his knowledge was definetly before his time.

    Also he is not the only guy who is anti squats. There are aew greats including Bob Chic.
    Reply With Quote

  16. #16
    Outlast The Abomination's Avatar
    Join Date: Jul 2003
    Stats: 5'11", 220 lbs
    Posts: 7,389
    BodyPoints: 13365
    Rep Power: 67686
    The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000) The Abomination has reached the pinnacle! Best possible rank! (+1000000)
    Visit The Abomination's BodySpace
    The Abomination is offline
    Originally Posted by newequation
    Just because they didnt have the awesome supps we have today doesnt mean they have to be ignorant and eat some retarded crap like raw eggs and heavy cream. He looked the way he did because of genetics. Im sure if he had trained and ate properly then he would have looked even better.
    Duh...raw eggs=protein, heavy cream=dense calories....other than that (what you consider crap), his diet was sound...back then they didn't worry about salmonella or what the long term effects of heavy cream might do to the arteries...have you even read any of his articles or books junior? Obviously he knew something about training as he had several well known at the time clients that he got in great shape. Go back to your 4 whey shakes a day, oats, NO-Xplode and show us what a real bodybuilder looks like lol....
    Last edited by The Abomination; 09-12-2006 at 10:21 PM.
    Click/help links:
    http://thehungersite.greatergood.com/clickToGive/ths/home
    Reply With Quote

  17. #17
    Registered User MonsterG8r's Avatar
    Join Date: Nov 2004
    Location: Gainesville, Florida, United States
    Stats: 5'9", 300 lbs
    Posts: 4,871
    BodyPoints: 15289
    Rep Power: 1300
    MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000) MonsterG8r has reached the pinnacle! Best possible rank! (+1000000)
    Visit MonsterG8r's BodySpace
    MonsterG8r is offline
    Originally Posted by The Abomination
    Duh...raw eggs=protein, heavy cream=dense calories....other than that (what you consider crap), his diet was sound...back then they didn't worry about salmonella or what the long term effects of heavy cream might do to the arteries...have you even read any of his articles or books junior? Obviously he knew something about training as he had several well known at the time clients that he got in great shape. Go back to your 4 whey shakes a day, oats, NO-Xplode and show us what a real bodybuilder looks like lol....
    "Hey Vince, will bodybuilding make me popular with the ladies?" thanks, Don

    Hey Don, or should I call you Don't? Stupid question. I had all the ladies before i picked up a weight. You either have it or you don't. And apparently you Don.........'nt. Now go away. Your friend, Vince.

    p.s. massaging raw eggs into the muscle is more powerful than any steroid and making paste out of dessicated liver and water will produce natural phermones that women can't resist. Hope that helps. Now go away. Vince
    DC-Best legs ever in the Pacific Northwest!!!! GEEEEEEEEEEEEEEEEEEE
    Reply With Quote

  18. #18
    Registered User ~jAmeZ~'s Avatar
    Join Date: Jun 2002
    Location: Australia
    Posts: 325
    Rep Power: 13
    ~jAmeZ~ is a jewel in the rough. (+500) ~jAmeZ~ is a jewel in the rough. (+500) ~jAmeZ~ is a jewel in the rough. (+500) ~jAmeZ~ is a jewel in the rough. (+500) ~jAmeZ~ is a jewel in the rough. (+500) ~jAmeZ~ is a jewel in the rough. (+500) ~jAmeZ~ is a jewel in the rough. (+500) ~jAmeZ~ is a jewel in the rough. (+500)
    ~jAmeZ~ is offline
    ..

    Vince calls overtraining 'Overtonis'. F*kn cracks me up.

    The 10-8-6-15 routine looked alright tho. I might give it a go with squats. Yes, that's right Vince.....SQUATS.
    Last edited by ~jAmeZ~; 09-13-2006 at 03:27 AM.
    Reply With Quote

  19. #19
    TheDenMan kevbrs's Avatar
    Join Date: Oct 2005
    Location: Brisbane, QLD, Australia
    Age: 32
    Posts: 1,011
    Rep Power: 85
    kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000) kevbrs has a brilliant future. Third best rank! (+40000)
    kevbrs is offline
    Thanks that is a great read.
    The Supplement Den Rep
    thesupplementden.com.au
    Reply With Quote

  20. #20
    Registered User JOHN GARGANI's Avatar
    Join Date: Jan 2004
    Location: Connecticut, United States
    Age: 63
    Stats: 5'7", 188 lbs
    Posts: 12,859
    BodyPoints: 11639
    Rep Power: 46757
    JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000) JOHN GARGANI has reached the pinnacle! Best possible rank! (+1000000)
    Visit JOHN GARGANI's BodySpace
    JOHN GARGANI is offline
    I have the original copies of Gironda's works......one of the perks of being Ancient, like I am! LOL....


    Vince was quite the character, but was ahead of his time....
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout