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    Registered User Vukasin's Avatar
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    Recommended intake of mind enhancing supplements?

    Omega 3's, carnintine, ginko, paracetam, etc.

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    Registered User Fuelish's Avatar
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    Originally Posted by Vukasin
    Omega 3's, carnintine, ginko, paracetam, etc.

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    Depends on the supplement.......perhaps read the bottle and take the daily dose suggested, for starters, and adjust to your own metabolism from there....Some supps are OK to OD on (piss 'em out), others, not so (metabolized slower and possibly build up in a not good way)....again, it depends. Hmmmmm, mind enhancing "supplements" ...... been a long time since I tripped

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    Registered User Vukasin's Avatar
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    Can you suggest a good intake for omega 3's? Every supplement I took of it suggests a different serving amount, while still have the approximately same amount of the omega 3.
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    Perma-Bulk haiz69's Avatar
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    ...

    I generally take 6 fish oil caps a day (6 grams). Then again, I'm not able to eat a lot of fish, because I have to eat at a college caf. - All Chicken, Cottage Cheese, and veggies.
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