Lately I've noticed when I do crunches or other ab excersises, but mainly crunches, I then have to go do the number 2 :$
Am I doing something wrong? I feel the pain still when I excercise but now feel like ****ting myself after I do them :S
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09-07-2006, 03:37 AM #1Registered User
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working abs making me feel like go toilet :|
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09-07-2006, 06:21 AM #2Registered User
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Are you lactose intolerant?
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09-07-2006, 06:33 AM #3Registered User
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I don't think so
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09-07-2006, 06:37 AM #4Registered User
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That is the most common problem that I have seen. Both my brother and mom are lactose intolerant so they have a hard time with dairy products.
Is there anything in your diet, that wasn't there before?
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09-07-2006, 10:21 AM #5f*ck you, carpal tunnel
- Join Date: Apr 2005
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Why don't you just hit up the bathroom before you lift?
You're = you are.
Your = your.
I have no respect for those with no respect for logic.
- Arnold, "Twins"
When life gives you a T-Rex, go Ninja-kick it in the head.
- Rayne Summers
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09-07-2006, 10:34 AM #6Banned
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You probably just have to go number 2 anyway, just not so bad. When you put that much pressure on your insides you're forcing it down. I haven't done weighted situps in a while, but I used to feel like passing something awful during reps, if you know what I mean.
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09-07-2006, 11:10 AM #7Milk does a body good.
- Join Date: Aug 2005
- Posts: 3,113
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Yeah, ab workouts and DL's really give it a heave ho in the #2 department. I assume its just the pressure on the abs.
2014 Misc Raw Bench Press Contest winner in the 276lb+ 555lb lift @ ~280lbs
2014 Obtained goal of 600+ raw bench press. Shoulder also hates me.
2015 Lost 110 lbs and currently enjoy being healthy. Retired heavy bench press.
2016 Stay healthy? Help others?
2017 Staying Healthy
2018 Might Return To The Game
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09-07-2006, 11:12 AM #8the "real" little BIG man
- Join Date: Jun 2006
- Age: 38
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well those muscles are used when you take a dump so...
SPRAINED WRIST as of 10-6-06 (waiting for it to heal)
Current stats
height = 5'7
weight = 230 pounds
waist = 38 inches
arms = 16.5 inches (PR)
bench = 170X6 (4 sets) MAX = 200(PR)
GOAL stats
height = 5'7
weight = 240
waist = 34 inches
arms = 19 - 20 inches
bench = 260 X 6 (4 sets) MAX = 315
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