Postural Sticky possibly???

KopyKat · 09-03-2006, 09:44 PM

Ok ive PM'ed some people about this but im going to post it anyways....
This is what ive been PMing people:

Hey there, sorry to bother you if i am, but im looking to recruit a good amount of people from the E forum to help, TheCore, Braindx and Me (KopyKat) to complete an exclusive postural overhaul only article and/or sticky (hopefully) for proper posture during the gym and daily life for everyone.

I hope to include the following:

1. Daily posture habits
2. Posture during every lift and how to manipulate it to your advantage for your goals
3. Postural stretching depending on your needs and/or issues
4. Postural correction via stretching and movements to improve your lifts and lifting lifestyle
5. Injury correction/prevention

If you want to be a part of this, let me know, im really just looking for opinions and or corrections with our writings.
Thanks for your time.

papi93 · 09-04-2006, 08:06 AM

Good luck. I will look forward to reading it.

Innocent · 09-04-2006, 10:03 AM

Oh man, I've been wanting something like this for a long time. Good luck with the article.

digitorum · 09-04-2006, 10:17 AM

Nice, can't wait!

TheCore · 09-06-2006, 03:09 PM

Haven't much time to post lately, but recently I've been ooking for ways to improve my shoulder girdle, and that broomstick exercise really seems to do the trick, benching has been going a lot better! I've only been doing those for a couple of days now, and already notice it, highly unexpected...

Will post more in the weekend.

This was the exercise; http://www.forum.bodybuilding.com/sh...7#post11434907

Would like to post more but I still have a lot to read and stuff...