Mag 10 Workout

SCRAM · 01-16-2003, 04:46 PM

OK I just started my MAG 10 yesterday. I know to eat alot. I will consume 4100 calories. I know I am suposed to train my ass off. Well My question is Can I now lift past the say 1 hour and 15 minutes recomended? Am I suposed to just hit it harder while in that time limit or keep going. Ty SCRAm

Apothes · 01-16-2003, 05:59 PM

Did you read the articles on t mag that give example workouts for mag 10 including diet and off cycle training?

SCRAM · 01-16-2003, 06:18 PM

I did go there but I only looked at nutrition info. I didnt really think of the after 1 hour 15 aspect till I Looked at the clock today at the gym and saw I was already at 1hour 30. then this question hit me. I will go there and try and get everything I need to know all figured out. Ty for pointing back in the rite direction. SCRAM

Apothes · 01-16-2003, 06:27 PM

hmm i was reading over the programme on their site and it looks like you would finish it in an hour or so anyway. depends how fast u work out, but it should be intense...

SCRAM · 01-17-2003, 01:51 AM

Cool I have a new guy that helps me push. He tlks to me alot and helps me push. I think the only way he could help more is to slap me in the face lol. So that will help me in itself to push harder. Thanx Bro! SCRAm