Reply
Results 1 to 30 of 30
  1. #1
    want to be ripped!!! jollyleafman's Avatar
    Join Date: Mar 2006
    Location: PA
    Age: 36
    Posts: 632
    Rep Power: 0
    jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500)
    jollyleafman is offline

    1 year transformation pics

    hey im 18 now, i went from 238lbs to 160 over a year, and now ive been bulknig for a month, im up to 170, its a start and iknow im not genetically blessed but theres nothing more i want then being big and ripped. As you can see, i dont have that good of a base for getting ripped, the newest are 25 days since thye aug2006 one,, so ill be glad to accept any suggestions you have for me
    Attached Images
    Reply With Quote

  2. #2
    want to be ripped!!! jollyleafman's Avatar
    Join Date: Mar 2006
    Location: PA
    Age: 36
    Posts: 632
    Rep Power: 0
    jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500)
    jollyleafman is offline
    heres the 1 month progess bulk pics,, 25 days since aug 2006 one
    Attached Images
    Reply With Quote

  3. #3
    One more time skelooth's Avatar
    Join Date: Sep 2004
    Location: Schenectady, New York, United States
    Age: 43
    Posts: 11,914
    Rep Power: 4071
    skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500) skelooth is a glorious beacon of knowledge. (+2500)
    skelooth is offline
    That's awesome bro!
    I've gained and lost over 100lbs more times than any man alive should. Do as I say and not as I do.
    Reply With Quote

  4. #4
    Registered User garlichead's Avatar
    Join Date: Feb 2006
    Location: Toronto
    Age: 71
    Posts: 1,012
    Rep Power: 759
    garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500) garlichead is a jewel in the rough. (+500)
    garlichead is offline
    Originally Posted by skelooth
    That's awesome bro!
    that's great, keep it up.
    One problem is....some of our competitors suffer from excessive build quality.
    Reply With Quote

  5. #5
    On the way ChubbzterTF's Avatar
    Join Date: Jan 2006
    Location: Louisville, Kentucky, United States
    Age: 35
    Posts: 1,039
    Rep Power: 283
    ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50) ChubbzterTF will become famous soon enough. (+50)
    ChubbzterTF is offline
    Wooow good job! You barely look like the same person dude.
    Reply With Quote

  6. #6
    Pure Persian Power -E-'s Avatar
    Join Date: Oct 2005
    Location: Kitchen
    Age: 35
    Posts: 1,211
    Rep Power: 408
    -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50) -E- will become famous soon enough. (+50)
    -E- is offline
    hehe nice, now we need a shave, haircut and snazzy shirt.

    j/k, good job on the weight loss, now see how great it feels as you slowly see those muscles grow and shape, good luck.
    Reply With Quote

  7. #7
    Let It Be Known!!!!!!!!!! Beansent's Avatar
    Join Date: Apr 2004
    Age: 36
    Posts: 2,742
    Rep Power: 614
    Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250) Beansent has a spectacular aura about. (+250)
    Beansent is offline
    Good job on your big transformation. Are you sure you're 14% in the after pic? Not trying to rain on your parade but you look slightly above 14%.
    Reply With Quote

  8. #8
    Registered User Driven20's Avatar
    Join Date: Jul 2006
    Age: 37
    Posts: 225
    Rep Power: 0
    Driven20 has a little shameless behaviour in the past. (-10) Driven20 has a little shameless behaviour in the past. (-10)
    Driven20 is offline
    Awesome work, glad you put down the box of Krispy kremes.
    Reply With Quote

  9. #9
    Anna Ball Lick papagunz's Avatar
    Join Date: Oct 2004
    Age: 34
    Posts: 2,867
    Rep Power: 2187
    papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000) papagunz is just really nice. (+1000)
    papagunz is offline
    Nice work man.
    Keep an open mind, but not so open that your brain falls out.
    Reply With Quote

  10. #10
    Almost there Clipse's Avatar
    Join Date: Mar 2004
    Location: Edmonton, Alberta, Canada
    Posts: 1,479
    Rep Power: 309
    Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50) Clipse will become famous soon enough. (+50)
    Clipse is offline
    Good stuff man!
    My Log: http://forum.bodybuilding.com/showthread.php?t=120830451

    April 2004 - 270lbs 40% bodyfat
    Now - 207lbs 12% bodyfat
    Goal - 205lbs <10%

    Motivation is what gets you started. Habit is what keeps you going.
    Reply With Quote

  11. #11
    want to be ripped!!! jollyleafman's Avatar
    Join Date: Mar 2006
    Location: PA
    Age: 36
    Posts: 632
    Rep Power: 0
    jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500)
    jollyleafman is offline
    yea its def 14%, i went for the test with the water and weverything.. the one they submerge you. It read 14%, i really dont have much fat, most is like my lower stomach, inside thighs, and thats about it. even after the month bulknig, i havent gained any fat.
    Reply With Quote

  12. #12
    Registered User Driven20's Avatar
    Join Date: Jul 2006
    Age: 37
    Posts: 225
    Rep Power: 0
    Driven20 has a little shameless behaviour in the past. (-10) Driven20 has a little shameless behaviour in the past. (-10)
    Driven20 is offline
    That's awesome bro. Don't be afraid to add a bit of cardio after your weight workout if you do see fat gain aight.
    Reply With Quote

  13. #13
    Oh Hello Robbyrh10's Avatar
    Join Date: Jul 2004
    Location: California, United States
    Age: 40
    Posts: 6,947
    Rep Power: 3008
    Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500) Robbyrh10 is a glorious beacon of knowledge. (+2500)
    Robbyrh10 is offline
    wow! That is amazing! Keep it up!
    Reply With Quote

  14. #14
    Registered User raiden1978's Avatar
    Join Date: Jun 2006
    Location: Pomona California
    Age: 45
    Posts: 13
    Rep Power: 0
    raiden1978 has no reputation, good or bad yet. (0) raiden1978 has no reputation, good or bad yet. (0)
    raiden1978 is offline
    holy crap!!!! Great job!!!!!
    Reply With Quote

  15. #15
    Future former fat guy lordofchaos's Avatar
    Join Date: Jul 2006
    Posts: 2,894
    Rep Power: 478
    lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250) lordofchaos has a spectacular aura about. (+250)
    lordofchaos is offline
    looks good man, keep it up.
    A diplomat . . . is a person who can tell you to go to hell in such a way that you actually look forward to the trip. - Caskie Stinnett

    In the beginning was chaos, in the end will be chaos, he who rules chaos rules all

    "Don't let your learning lead to knowledge; let your learning lead to action"

    The only way to get rid of violence is to ban people
    Reply With Quote

  16. #16
    Currently Cutting chaka's Avatar
    Join Date: Jun 2005
    Location: Australia
    Age: 39
    Posts: 525
    Rep Power: 292
    chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50) chaka will become famous soon enough. (+50)
    chaka is offline
    awesome job man now you get to try and build some more muscle, that's where the fun begins

    congrats
    The body can achieve what the mind can conceive

    Great Diet + Plenty of Exercise + Plenty of Rest = Results
    Reply With Quote

  17. #17
    Registered User rebs924's Avatar
    Join Date: Aug 2005
    Age: 38
    Posts: 199
    Rep Power: 227
    rebs924 has no reputation, good or bad yet. (0) rebs924 has no reputation, good or bad yet. (0) rebs924 has no reputation, good or bad yet. (0) rebs924 has no reputation, good or bad yet. (0) rebs924 has no reputation, good or bad yet. (0)
    rebs924 is offline
    wow, awesome job
    Reply With Quote

  18. #18
    Registered User Jodi_Lane's Avatar
    Join Date: Jun 2005
    Posts: 766
    Rep Power: 273
    Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10) Jodi_Lane is on a distinguished road. (+10)
    Jodi_Lane is offline

    Great Work!

    Originally Posted by jollyleafman
    hey im 18 now, i went from 238lbs to 160 over a year, and now ive been bulknig for a month, im up to 170, its a start and iknow im not genetically blessed but theres nothing more i want then being big and ripped. As you can see, i dont have that good of a base for getting ripped, the newest are 25 days since thye aug2006 one,, so ill be glad to accept any suggestions you have for me

    In just a year honey you've done GREAT! Good luck and keep it up!!!

    It took me longer than a year to get where I'm at:
    http://www.geocities.com/fiesty_jodi...eandafter.html
    But I keep at it!!!



    Seeya,

    FNF
    Reply With Quote

  19. #19
    Registered User quest55720's Avatar
    Join Date: Feb 2004
    Age: 51
    Posts: 363
    Rep Power: 253
    quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0) quest55720 has no reputation, good or bad yet. (0)
    quest55720 is offline
    Great job you really look like a different person.
    Reply With Quote

  20. #20
    On my grind Tomek's Avatar
    Join Date: Nov 2005
    Location: QLD, Australia
    Posts: 3,568
    Rep Power: 614
    Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250) Tomek has a spectacular aura about. (+250)
    Tomek is offline
    hey man.. good work on the transformation.. feels real good accomplishing something of that sort of magnitude..

    Originally Posted by FitNFiesty
    In just a year honey you've done GREAT! Good luck and keep it up!!!

    It took me longer than a year to get where I'm at:
    http://www.geocities.com/fiesty_jodi...eandafter.html
    But I keep at it!!!



    Seeya,


    FNF
    good luck with your goals and quite a tidy motivation.. something definately to be proud off..
    Reply With Quote

  21. #21
    Registered User Heyya's Avatar
    Join Date: Aug 2005
    Posts: 11
    Rep Power: 0
    Heyya has no reputation, good or bad yet. (0)
    Heyya is offline
    thats a huge transformation.. keep it up man
    21 Aug 06 - 182lbs
    Reply With Quote

  22. #22
    Registered User heathershubby's Avatar
    Join Date: Aug 2006
    Location: windsor, ontario, Canada
    Age: 50
    Posts: 5,305
    Rep Power: 5939
    heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000) heathershubby is a name known to all. (+5000)
    heathershubby is offline

    Thumbs up your an inspiration

    hey great job bro I use the tranformations of guys like you out here to help myself belive this is possible One set and meal at a time. WHAT A YEAR
    Next stop 250 lbs both my weight and lost 😁

    Highest Weight 500lbs +
    Lowest Weight since joining 264lbs

    Current 264 lbs

    Time to get to my original dream goal
    Reply With Quote

  23. #23
    Registered User RicBolt's Avatar
    Join Date: Aug 2006
    Location: California
    Age: 36
    Posts: 35
    Rep Power: 0
    RicBolt has no reputation, good or bad yet. (0)
    RicBolt is offline
    That progress is great. Good luck on bulking up now
    8/28/06-198.4
    11/3/06 182.9
    12/3/06 185.2 (Got off tracking, getting back starting this week)
    1/8/07 Got off track AGAIN
    2/1/07 186.7
    2/7/07 183.6 Back
    2/14/07 182.5
    2/21/07 180.1
    4/1/07 174
    4/24/07 170

    Progress takes patience
    Goal, 150 by end of September
    Reply With Quote

  24. #24
    want to be ripped!!! jollyleafman's Avatar
    Join Date: Mar 2006
    Location: PA
    Age: 36
    Posts: 632
    Rep Power: 0
    jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500)
    jollyleafman is offline
    yea i glad i am an aspiration for you guys, i hope you luck with losing wieght too, just stick to it,for me/
    Reply With Quote

  25. #25
    Woooooooooooooooo! DWhealthy's Avatar
    Join Date: Oct 2005
    Posts: 710
    Rep Power: 465
    DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50) DWhealthy will become famous soon enough. (+50)
    DWhealthy is offline
    wow! awesome job. keep it up man.
    Reply With Quote

  26. #26
    want to be ripped!!! jollyleafman's Avatar
    Join Date: Mar 2006
    Location: PA
    Age: 36
    Posts: 632
    Rep Power: 0
    jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500)
    jollyleafman is offline
    rep me !!!!!!!!!!
    ok you dont have too, dont even know why isaid that...
    STATS:

    Bench Press = 205 x 8
    Squat = 225 x 8
    Deadlift = 365 x 8
    Shoulder Press = 155 x 8
    Barbell Row = 175 x 8
    Reply With Quote

  27. #27
    Registered User por2geez's Avatar
    Join Date: Sep 2005
    Location: California, United States
    Age: 41
    Posts: 238
    Rep Power: 229
    por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0) por2geez has no reputation, good or bad yet. (0)
    por2geez is offline
    Good job. You look a bit older than 18 though. I need to show your pics to a friend who has a similar body type. Maybe he will finaly start a solid transformation.
    Reply With Quote

  28. #28
    want to be ripped!!! jollyleafman's Avatar
    Join Date: Mar 2006
    Location: PA
    Age: 36
    Posts: 632
    Rep Power: 0
    jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500) jollyleafman is not very helpful. (-500)
    jollyleafman is offline
    haha, i always looked older, when i was 14 i was 5'11' and ppl asked me if iwas 17-18 -or 19, now im 18, and ppl ask me if im 21-22, i am almost 19 though if that would really matter, like 2 weeks out... but i like being noticed as older now, but it may suck when im like 35 and ppl are like are you 50???
    STATS:

    Bench Press = 205 x 8
    Squat = 225 x 8
    Deadlift = 365 x 8
    Shoulder Press = 155 x 8
    Barbell Row = 175 x 8
    Reply With Quote

  29. #29
    Registered User Kylex2's Avatar
    Join Date: Jul 2006
    Location: Massachusetts, United States
    Age: 34
    Posts: 165
    Rep Power: 226
    Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10) Kylex2 is on a distinguished road. (+10)
    Kylex2 is offline
    Wow man good job at keeping at it and not giving up...
    Reply With Quote

  30. #30
    no you are awesom Fat Bastard's Avatar
    Join Date: Mar 2006
    Age: 42
    Posts: 1,237
    Rep Power: 576
    Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250) Fat Bastard has a spectacular aura about. (+250)
    Fat Bastard is offline
    wow thats a big difference in only one year. what are the details on how you lost it?
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts