hey im 18 now, i went from 238lbs to 160 over a year, and now ive been bulknig for a month, im up to 170, its a start and iknow im not genetically blessed but theres nothing more i want then being big and ripped. As you can see, i dont have that good of a base for getting ripped, the newest are 25 days since thye aug2006 one,, so ill be glad to accept any suggestions you have for me
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Thread: 1 year transformation pics
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08-27-2006, 09:23 AM #1
1 year transformation pics
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08-27-2006, 09:24 AM #2
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08-27-2006, 09:31 AM #3
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08-27-2006, 09:37 AM #4
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08-27-2006, 09:38 AM #5
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08-27-2006, 10:07 AM #6
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08-27-2006, 10:38 AM #7
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08-27-2006, 10:38 AM #8
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08-27-2006, 11:23 AM #9
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08-27-2006, 11:29 AM #10
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08-27-2006, 01:27 PM #11
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08-27-2006, 01:53 PM #12
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08-27-2006, 02:15 PM #13
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08-27-2006, 05:27 PM #14
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08-27-2006, 05:29 PM #15
looks good man, keep it up.
A diplomat . . . is a person who can tell you to go to hell in such a way that you actually look forward to the trip. - Caskie Stinnett
In the beginning was chaos, in the end will be chaos, he who rules chaos rules all
"Don't let your learning lead to knowledge; let your learning lead to action"
The only way to get rid of violence is to ban people
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08-27-2006, 05:33 PM #16
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08-27-2006, 06:05 PM #17
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08-27-2006, 07:55 PM #18
Great Work!
Originally Posted by jollyleafman
In just a year honey you've done GREAT! Good luck and keep it up!!!
It took me longer than a year to get where I'm at:
http://www.geocities.com/fiesty_jodi...eandafter.html
But I keep at it!!!
Seeya,
FNF
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08-28-2006, 02:57 AM #19
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08-28-2006, 03:20 AM #20
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08-28-2006, 04:46 AM #21
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08-28-2006, 04:05 PM #22
- Join Date: Aug 2006
- Location: windsor, ontario, Canada
- Age: 50
- Posts: 5,305
- Rep Power: 5939
your an inspiration
hey great job bro I use the tranformations of guys like you out here to help myself belive this is possible One set and meal at a time. WHAT A YEAR
Next stop 250 lbs both my weight and lost 😁
Highest Weight 500lbs +
Lowest Weight since joining 264lbs
Current 264 lbs
Time to get to my original dream goal
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08-28-2006, 04:41 PM #23
That progress is great. Good luck on bulking up now
8/28/06-198.4
11/3/06 182.9
12/3/06 185.2 (Got off tracking, getting back starting this week)
1/8/07 Got off track AGAIN
2/1/07 186.7
2/7/07 183.6 Back
2/14/07 182.5
2/21/07 180.1
4/1/07 174
4/24/07 170
Progress takes patience
Goal, 150 by end of September
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08-29-2006, 10:00 AM #24
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08-29-2006, 03:07 PM #25
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08-30-2006, 02:39 PM #26
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08-30-2006, 02:52 PM #27
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09-02-2006, 05:03 PM #28
haha, i always looked older, when i was 14 i was 5'11' and ppl asked me if iwas 17-18 -or 19, now im 18, and ppl ask me if im 21-22, i am almost 19 though if that would really matter, like 2 weeks out... but i like being noticed as older now, but it may suck when im like 35 and ppl are like are you 50???
STATS:
Bench Press = 205 x 8
Squat = 225 x 8
Deadlift = 365 x 8
Shoulder Press = 155 x 8
Barbell Row = 175 x 8
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09-02-2006, 05:20 PM #29
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09-02-2006, 09:41 PM #30
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