are Sultanas any good as a snack?? For those who don't know what they are, they are dried grapes similar to resins....
the nutrition profile is:
per 100g
Energy
1337Kj
Protein
2.8g
Fat
- total
0.4g
- sat. fatty acids
< 1g
Carbohydrates
- total
65.2g
- sugars
63.5g
Dietary Fibre
6g
Cholesterol
Nil
Sodium
46mg
Potassium
810mg
|
Thread: Sultanas - any good?
-
08-25-2006, 12:09 AM #1
Sultanas - any good?
-
08-25-2006, 12:44 AM #2
-
08-25-2006, 12:56 AM #3
not so great simply because allt he water is dried out of htem leaving nothing but sugars - but if u need some carbs in a meal, they can be very delicious w/ oats
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
-
08-25-2006, 07:58 AM #4
-
-
08-25-2006, 02:39 PM #5
Bookmarks