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Preparation-H + Sauna? yes?
I've been drinking milk my entire life with little or no noticable side-effects, but recently i realized that i tend to carry excess water in my face (jaw line) and lower abs when i drink too much of it. since i'm just beginning a six week bulk, i'm drinking LOTS of milk. so i'm in search of a way to keep the excess water out of my skin (specifically my face and jaw-line)...
i've heard that 20 minutes in a sauna will do the trick... and i've heard of people having GREAT results using, believe it or not, preparation H on their faces. lol.
So what would be the best way to expell the h2o? would it be safe to jump in the sauna for a few minutes after my morning workout? Can i do it on a daily basis? and can someone recommend a preparation-h facial regimen? or is there some way to combine the techniques? thanks!
oh yeah, would supplementing with potassium help at all?
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