I love ground beef and was wondering if I grilled it is it as healthy as chickn or fish? If it is it would help me with my diet cause it allows me to eat something i like. Im sick of chicken and fish. Any advice would be greatly apprecited.
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08-19-2006, 06:16 PM #1get er done
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is 90% lean ground beef as healthy as chicken
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08-19-2006, 06:30 PM #2
If it fits into your calories/macros, then you can certainly have it in your diet.
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08-19-2006, 06:44 PM #3Going back to beast mode
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To directly answer your question, no, it is not as healthy as chicken of fish. But like BoyScout pointed out, if it fits with your macros you can enjoy it now and then.
Last edited by dbx; 08-19-2006 at 07:04 PM.
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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08-19-2006, 07:00 PM #4Oh yea, thanks for answering his question dbx, lol... I forgot about it.Originally Posted by dbx
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08-19-2006, 07:48 PM #5Registered User
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I think beef is a higher quality bioavaliable protein source then chicken, and as long as it fits into your daily calorie allotment, it's fine.
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08-19-2006, 09:49 PM #6get er done
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Thanks guys. Whats macro? This site has been extremely helpful. Alot of good stand up guys here.;
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