Anyone ever try the Navy Seal workout
Anyone ever try the Navy Seal workout as far as a fitness program? I have this book by Mark De Lisle...have read it.
Wondering who has tried it in the past or knows anything else about it...results, challenges, tips, etc. Thanks for your input...
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01-12-2003, 12:24 PM #1Registered User
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Anyone ever try the Navy Seal workout
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01-12-2003, 03:33 PM #2Registered User
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Anyone? ....Anyone? ....Bueller? ....Anyone?
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01-12-2003, 03:44 PM #3Registered User
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Try it for a month or two, and then you'll know one way or the other.
aut viam inveniam aut faciam
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01-12-2003, 03:49 PM #4Registered User
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I'm going to...but I want to know what other people's experiences have been like with it.Originally posted by MiloMan
Try it for a month or two, and then you'll know one way or the other.
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11-16-2009, 08:14 AM #5Registered User
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Hopefully by now you have tried it and have found out what I did... IT works. You will come to find that your body increases in size and strenght quicker than you ever thought possible. I had 5 weeks until we pulled into Hawaii, and my BF% was encrouching 20%... I wanted a damn six pack for it, and in 5-weeks I was barely over 9%... that's the difference that workout will make. You just got to stick with it, and take 0 shortcuts
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11-16-2009, 08:16 AM #6Registered User
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Naw, he was about to get started next week.Originally Posted by finehaymakerday
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