contest prep

[diablo69]

I would love to read everyone daily log of their prepartion to a contest:
Diet, lifting cycle, cardio cycle, and of coruse the obvious.
I just want to know what people go though and there thought as they prep for a comp. Either post them or email them to me At diablo69@ziplip.com

[Mark21087]

Go on bodybuilding.com and search. Quite a few people have done week by week contest preparation journals.

[diablo69]

thnaks mark

[str8flexed]

Originally posted by diablo69
I would love to read everyone daily log of their prepartion to a contest:
Diet, lifting cycle, cardio cycle, and of coruse the obvious.
I just want to know what people go though and there thought as they prep for a comp. Either post them or email them to me At diablo69@ziplip.com

the obvious?

christ

[diablo69]

Originally posted by str8flexed
the obvious?

the obvious...I should have stated.. what type of gear is used? How often? what do you bridge with from cycle to cyle during a contest prep period? How does one make themself clean from gear...if a urine test is given? Is there any site injection given, and what is the best gear for site injection....ETC..ETC ETC

[str8flexed]

well some of us don't use gear bro.

[diablo69]

Originally posted by str8flexed
well some of us don't use gear bro.

thats good.. But still many brother do use them. oh ur PM box is full

[str8flexed]

tru, not denying that, perhaps i'm just distressed that people would think it is obvious that all competitors juice. Sorry, i'm not trying to be a jerk and apologize if i came across as such.
O/T I emptied my PM box.
Peace

[diablo69]

Originally posted by str8flexed
tru, not denying that, perhaps i'm just distressed that people would think it is obvious that all competitors juice. Sorry, i'm not trying to be a jerk and apologize if i came across as such.
O/T I emptied my PM box.
Peace

sometimes I just dont like typing a lot. anyways No apologoy necessary. I know u weren't coming across that way.