6 Month Progress

Leethal · 08-14-2006, 04:48 AM

Actually been liftin 8 months, but pissed around for like 4 of it. Been serious since though.

Added 2cm to my arms, dunno about other measurements.

With bigger eating/creatine and continued serious training hopefully more gains to come.

digitorum · 08-14-2006, 04:59 AM

Not bad progress IMO. Keep it up and you'll get huge gains with the right diet and exercise

high_standards · 08-14-2006, 07:44 AM

Quote:

Originally Posted by digitorum

Not bad progress IMO. Keep it up and you'll get huge gains with the right diet and exercise

but not the greatest progress either. if your goal is to get alot bigger than that you are gonna have to eat more.

JellyBeans · 08-14-2006, 07:51 AM

IMO you need to eat A LOT more if you want to see some real gains

JekDaMuscleFlex · 08-14-2006, 07:52 AM

2cm = less than an inch, and if your a nooby, you should be gaining more, you have good potential, but like the others said you need to be eating a lot more diet is 75% of the battle if not more.

mmd · 08-14-2006, 08:13 AM

triceps on your left arm look smaller than your right

brayj789 · 08-14-2006, 08:18 AM

Quote:

Originally Posted by mmd

triceps on your left arm look smaller than your right

And pointing out genetic deficiencies does what?

Leethal · 08-14-2006, 08:38 AM

Yeah fair enough, i aint so keen on a bulking diet... im just getting plenty of protein and a balanced diet.

I'll have to deal with the slow gains but im still happy