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  1. #3091
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by chubbarock View Post
    Meh I need to get a good fat burning stack
    Spirodex works wonders and it really controls the cravings....Best of all I do not crash at all from it.
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  2. #3092
    Gettin' Nutty chubbarock's Avatar
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    Originally Posted by pwicks83 View Post
    Magnum Heat/Acid ?
    too much $$

    thinking about running EC bcuz its so cheap, but I dunno


    ninja edit - @dan, was this a personal issue? or a common issue with ec users?
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  3. #3093
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by DanND33 View Post
    I was all up on the EC stack up until recently, constant bloody noses are not indicative of a healthy lifestyle I feel

    Really?

    Have you cycled it off?

    I never had an issue like this ever when I run a 3 weeks EC on then 1 week off.
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  4. #3094
    Version 2.0 DanND33's Avatar
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    Originally Posted by chubbarock View Post
    ninja edit - @dan, was this a personal issue? or a common issue with ec users?
    Originally Posted by audieswu View Post
    Really?
    Have you cycled it off?
    I never had an issue like this ever when I run a 3 weeks EC on then 1 week off.
    Its been weird, I've never had bloody noses so I've been trying to isolate the cause... I've cycled everything I've been taking and EC seems to be it... I hadn't taken a dose for a few days and no bloody nose. I take half a dose yesterday morn and last night, boom, bloody nose everywhere and even woke up with blood on my pillow and blood draining down my face in the shower...

    I am going to try cycling thru stuff again to be sure, cuz it kinda pisses me off that something so effective and economical is having that effect on me...
    ...till we meet again
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  5. #3095
    Gettin' Nutty chubbarock's Avatar
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    So what would be everyone's ideal ultimate fat burning stack??

    I have a bottle of LX and Smolder (topical) that I have been waiting to use together, but I need to add something a little bit more hardcore in there.
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  6. #3096
    PDiesel pwicks83's Avatar
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    Why do people ruin other peoples thread with stupid bickering. Dan had a nice thread started and now it is way off topic. Save the drama for your mamma.
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  7. #3097
    StlBarbies b*tch fitnessman's Avatar
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    Originally Posted by chubbarock View Post
    So what would be everyone's ideal ultimate fat burning stack??

    I have a bottle of LX and Smolder (topical) that I have been waiting to use together, but I need to add something a little bit more hardcore in there.

    Nothing that I should post
    Psalm 121
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  8. #3098
    Version 2.0 DanND33's Avatar
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    Originally Posted by pwicks83 View Post
    Why do people ruin other peoples thread with stupid bickering. Dan had a nice thread started and now it is way off topic. Save the drama for your mamma.

    tell me about it, its been annoying the fuk out of me, but now, meh, I've let it go

    Originally Posted by fitnessman View Post
    Nothing that I should post
    rule 12
    ...till we meet again
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  9. #3099
    Teach Me How to Dougie asianstyles's Avatar
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    morning
    Not affiliated
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  10. #3100
    Registered User Jordan4690's Avatar
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    Originally Posted by Free Weight Friedel View Post
    Trolling, listening to Country Music, and hiking through the woods on your 21st Birthday!


    Wow, you really know how to party!



    Happy Birthday!!
    thanks, well was supposed to hang out with the girlfriend but thats not happening now for obvious reasons. so Ima just spend that day alone.


    legs are killing me this morning. Went and did 1 set of 225x3 on front squats decided I wanted to do back squats so then I did 3 sets of 225x3 on back squats and then I pulled a pr of 330x1 twice on deadlifts. ended up switching up leg pres from my normal 3x8 to 2x20 with the same weight I normally use lol. and 2x40 on calf. Never realized how little intensity I was using. Was nice to have headphones to get me pumped and angry lol
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  11. #3101
    Gettin' Nutty chubbarock's Avatar
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    Originally Posted by fitnessman View Post
    Nothing that I should post
    Anything that is unpostable is a route I would rather not go
    Last edited by chubbarock; 04-06-2011 at 08:43 AM.
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  12. #3102
    Registered User Curls89's Avatar
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    Originally Posted by Free Weight Friedel View Post
    Trolling, listening to Country Music, and hiking through the woods on your 21st Birthday!


    Wow, you really know how to party!



    Happy Birthday!!
    I lol'd at the first part
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  13. #3103
    Registered User Black_Dread's Avatar
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    135X3 Military Press PR.




    yeah buddddddddddddddy
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  14. #3104
    Body by Nutella. cjwav34's Avatar
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    Talking



    Honey Badger don't give a shit.
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  15. #3105
    Registered User Curls89's Avatar
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    Originally Posted by cjwav34 View Post
    I've been sitting here for 15min waiting for my homework to print off. Tried sending it multiple times. WTF!!!!
    Where do you go to school?
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  16. #3106
    Body Points: 350 OneStepCloser's Avatar
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    Fuuu didn't get 365x5 on dead-lift like I planned. I only did 365x3, but that is still a PR regardless.
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  17. #3107
    Registered User Black_Dread's Avatar
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    Originally Posted by OneStepCloser View Post
    Fuuu didn't get 365x5 on dead-lift like I planned. I only did 365x3, but that is still a PR regardless.
    grats brah! i hit 135X3 military press
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  18. #3108
    Body Points: 350 OneStepCloser's Avatar
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    Originally Posted by Black_Dread View Post
    grats brah! i hit 135X3 military press
    Thanks man.
    Damn dude, you are only 158? thats pretty sick. That 405 deadlift you are after is going to be and awesome lift at your weight bro.
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  19. #3109
    ☆JQ☆ jquintinjr's Avatar
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    Originally Posted by OneStepCloser View Post
    Fuuu didn't get 365x5 on dead-lift like I planned. I only did 365x3, but that is still a PR regardless.

    i only got 295x4 today
    Originally Posted by Black_Dread View Post
    grats brah! i hit 135X3 military press
    ^nice chris!
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  20. #3110
    StlBarbies b*tch fitnessman's Avatar
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    Originally Posted by Black_Dread View Post
    grats brah! i hit 135X3 military press
    If I could go back in time I would never of MP'd like I did.

    Shoulders thrive on DB's, my ego did not though....
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  21. #3111
    Registered User Black_Dread's Avatar
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    Originally Posted by OneStepCloser View Post
    Thanks man.
    Damn dude, you are only 158? thats pretty sick. That 405 deadlift you are after is going to be and awesome lift at your weight bro.
    thanks man! yeah i float between 158-160lbs so yeah i was pretty pumped after I repped it for 3..... and yeah i hope the CORE TEST log ill be doing will help me get 405 thats been a goal of mine for quite sometime!

    Originally Posted by jquintinjr View Post
    i only got 295x4 today

    ^nice chris!
    thanks Joe!
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  22. #3112
    Registered User Black_Dread's Avatar
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    Originally Posted by fitnessman View Post
    If I could go back in time I would never of MP'd like I did.

    Shoulders thrive on DB's, my ego did not though....
    i change it up between military press and DB's i just wanted to get 135 on MP's so i figured today was a good day to go for it.
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  23. #3113
    Registered User Jordan4690's Avatar
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    Originally Posted by fitnessman View Post
    If I could go back in time I would never of MP'd like I did.

    Shoulders thrive on DB's, my ego did not though....
    I started stand mil press a month or two ago and Ive had more shoulder growth than ever
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  24. #3114
    StlBarbies b*tch fitnessman's Avatar
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    Originally Posted by Jordan4690 View Post
    I started stand mil press a month or two ago and Ive had more shoulder growth than ever
    Coming up on 50 here..and two bad shoulders.

    Just sayin
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  25. #3115
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by Jordan4690 View Post
    I started stand mil press a month or two ago and Ive had more shoulder growth than ever
    That is how I hurt my shoulder.....Tried doing HEAVY standing presses...I stick to seated DB presses now.
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    Originally Posted by fitnessman View Post
    If I could go back in time I would never of MP'd like I did.

    Shoulders thrive on DB's, my ego did not though....
    my shoulder strength suffer now from rugby/football injuries. It's still nags me in the gym from time to time (srs)
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    speaking of shoulders, both of mine have been bugging the hell out of me lately
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    Shoulder problems in the past as well.

    Had bursitis in the right shoulder.
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    Originally Posted by Curls89 View Post
    Where do you go to school?
    Community College at the moment, finishing up my AA, but I'll be transfering to the University of Minnesota next fall. What about you?
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    Weighed in at 169.2 lb 9.4% bf today using my omron hbf 510w scale post workout today.
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