So you guys know the drill. Put down your stats (age, height, weight, bodyfat % etc), current supplements, training routine and most importantly how much fish oil in mg EPA/DHA you use on average because we are going to let you use your preferred fish oil dose this time. Do not tell me how many caps you use because that doesn't tell me much. I only want to know active EPA/DHA mgs only.
Please include how many years training you have and indicate if you have ever used X factor before.
Now I don't care if you use 1800 mg per day of EPA/DHA, but please be honest with how consistent you are with your dosing. If try to get 1800mgs in, but admit to missing doses please take that into account for your "average". The average is more important that your peak daily amount.
Only restrictions are NSAIDs. Although if you must use them for a headache (emergency) please indicate this in your log so we are aware of this. That way we can take this into account.
Any other questions please let me know.
I think we plan on starting the logs around the first week in September give or take. We will be selecting well before that though.