Using the bench bar for curls

[TJ2000]

Whats so wrong with this? I can see using up the only squat rack doing curls but if you have an extra few lying around and take the bar out of the rack to curl w/it I don't see a problem. I can only curl like 95-100lbs right now so when I use the 45lb barbell for curls I only use a 25lb plate or sometimes 30 on each side for like 8-10 reps. How can I get stronger on these? The smaller barbell is ofcourse easier but I think its more impressive to use the bigger bar. Is it just me?
Ps: I do more then curls, just asking a question
I'm working chest/triceps tomorrow and then back/shoulders and then legs

[mike_d]

Whats so wrong with this? I can see using up the only squat rack doing curls but if you have an extra few lying around and take the bar out of the rack to curl w/it I don't see a problem. I can only curl like 95-100lbs right now so when I use the 45lb barbell for curls I only use a 25lb plate or sometimes 30 on each side for like 8-10 reps. How can I get stronger on these? The smaller barbell is ofcourse easier but I think its more impressive to use the bigger bar. Is it just me?
Ps: I do more then curls, just asking a question
I'm working chest/triceps tomorrow and then back/shoulders and then legs

nobody is impressed with your bicep curl weight, leave the damn bar alone

[dbcb314]

everytime i see a post by you, i just hope you get struck by lightning...

[magicmatt]

the more i think about it, the more i think that tj2000 and wssicks are the same idiot. or at least in a homosexual relationship.

[jetzacker]

Use dumbbells

[papi93]

5 star thread!

[SwagMorris]

I hadn't seen any of your threads in a while. Good to have you back.

Don't worry, just curl in the squat rack.

[gregor7777]

keep em coming TJ, you just hit another one out of the park!

for an answer, I say go ahead. when I hit the gym, first thing I do is roll all the dumbells over 40lbs into a pile in the corner of the gym and piss on them. that way they're always free when I need them.

rock on TJ. Btw, my c**k is bigger than your arms.

[mike_d]

keep em coming TJ, you just hit another one out of the park!

for an answer, I say go ahead. when I hit the gym, first thing I do is roll all the dumbells over 40lbs into a pile in the corner of the gym and piss on them. that way they're always freewhen I need them.

rock on TJ. Btw, my c**k is bigger than your arms.

made the sig

[TJ2000]

I doubt your penis is bigger then my arm buddy. Is your penis 16 1/2-17 inches flexed? No. I never said I had huge arms, but they aren't skinny. Now if you said something like that about my chest or my shoulders then I would understand, but to say that about my biceps is crazy because they aren't small. And I'm not one of those curl jockeys or squat rack curl monkeys. If a guy is squatting, or if I happened to be squatting or using the rack for some kind of exercise I would be upset if some guy came up and wanted to curl there. But face it guys, not everybody wants to do things YOUR way. Also, my curl weight isn't impressive I know. But I'm not going for a 1,000lb curl. I don't care if I ever curl over 80lbs (which I do btw) if my arms are growing I'm happy. Same with the other body parts. I'd much rather have a bigger bench then a bigger curl anyday! So quit being so immature about it.

[Andrew.Cook]

I doubt your penis is bigger then my arm buddy. Is your penis 16 1/2-17 inches flexed? No. I never said I had huge arms, but they aren't skinny. Now if you said something like that about my chest or my shoulders then I would understand, but to say that about my biceps is crazy because they aren't small. And I'm not one of those curl jockeys or squat rack curl monkeys. If a guy is squatting, or if I happened to be squatting or using the rack for some kind of exercise I would be upset if some guy came up and wanted to curl there. But face it guys, not everybody wants to do things YOUR way. Also, my curl weight isn't impressive I know. But I'm not going for a 1,000lb curl. I don't care if I ever curl over 80lbs (which I do btw) if my arms are growing I'm happy. Same with the other body parts. I'd much rather have a bigger bench then a bigger curl anyday! So quit being so immature about it.

It is a true testament to modern technology and civilization that you are alive. By my best estimates you would have been removed from the gene pool by your own stupidity years ago, were we to be living a couple hundred years ago. You would have waddled into a saloon, begun to gripe about this or that for the millionth time and someone would have shot you dead on the spot. Oh sure, there is the off possibility that someone would have tried to form a lynch mob, or have you burned at the stake... but my money is still on one lead ball to the head.

EDIT: I would neg you, but it seems that you have been obnoxious again too soon for me to recharge. Ah well, another day.

[BattleHymns]

As Gunnery Sergeant Hartman once said..

"Texas? Only steers and queers come from Texas, Private Cowboy. And you don't look much like a steer to me so that kinda narrows it down. Do you suck dicks?"

[ThickAsABrick]

keep em coming TJ, you just hit another one out of the park!

for an answer, I say go ahead. when I hit the gym, first thing I do is roll all the dumbells over 40lbs into a pile in the corner of the gym and piss on them. that way they're always freewhen I need them.

rock on TJ. Btw, my c**k is bigger than your arms.

This should be set as a default response to all of his future threads.
Perfect!

[yabbayabba]

EDIT: I would neg you, but it seems that you have been obnoxious again too soon for me to recharge. Ah well, another day.

He's already in red hell, but I'll add a few more for you.

[DuracellBunny]

Yet again....

TJ, whenever you feel the urge to post, ask yourself this question "if I post this, am I going to sound like a winner of the pussy of the year competition or a future contender for the Darwin awards?" If the answer is yes, then for gods sake don't post it, as reading this crap is making my eyes bleed

[quest-x]

nobody is impressed with your bicep curl weight, leave the damn bar alone

LOL

[Josiah]

I doubt your penis is bigger then my arm buddy. Is your penis 16 1/2-17 inches flexed? No. I never said I had huge arms, but they aren't skinny.

I can only curl like 95-100lbs right now so when I use the 45lb barbell for curls I only use a 25lb plate or sometimes 30 on each side for like 8-10 reps. How can I get stronger on these?

.....



Use a EZ curl bar. Or/And Incline Bench DB Curls.


Is your gym truly so limited you must take a bar from a bench and use it for curling? I think not.

[HHenzler]

As Gunnery Sergeant Hartman once said..

"Texas? Only steers and queers come from Texas, Private Cowboy. And you don't look much like a steer to me so that kinda narrows it down. Do you suck dicks?"

I feel bad because TJ makes us all look like dumbasses...

[sgtrobo]

TJ, it is mindblowing that you are 23 years old. I cannot fathom having your mindset at that age.

[kieltyka34]

i bet he gathers up all the bars from benches and squat racks to do drop sets.

[Dom_88]

So the only reason you use the bench bar is because it looks more impressive? Wow, strong idiot

[Jem777]

anotoher great thread by TJ2000

[hvit]

It is a true testament to modern technology and civilization that you are alive.

Haha!

Am I the only one that caught that?

Edit - Oh yeah...TJ, die.

[passerby]

Whats so wrong with this? I can see using up the only squat rack doing curls but if you have an extra few lying around and take the bar out of the rack to curl w/it I don't see a problem. I can only curl like 95-100lbs right now so when I use the 45lb barbell for curls I only use a 25lb plate or sometimes 30 on each side for like 8-10 reps. How can I get stronger on these? The smaller barbell is ofcourse easier but I think its more impressive to use the bigger bar. Is it just me?
Ps: I do more then curls, just asking a question
I'm working chest/triceps tomorrow and then back/shoulders and then legs

Are you aware that there was another forum I used to post on a few years back? For as long as I could remember, there was this one guy who never liked me for whatever reason. I think his name was RuffRyder599 or something like that but that doesn’t really matter. He would constantly insult me and threaten to kill me, etc. It was kinda funny cause he’d always make posts how to beat kids up with bats and stuff ..Needless no say no one look that seriously. Well, I decided it might be a good idea to stand up to him, so I basically wrote out a paragraph telling him what i thought. Big Mistake. This didn’t go over too well with him as he would lash out whenever i posted. This creep got my picture and posted it all over the internet.. It got so bad that he somehow went through the trouble to find my phone number and called me at all hours of the night. Apparently we lived close to each other because he said he had boys right near my house. Anyways one day I’m coming home from the gym and I get out of my car when i see an SUV speeding towards my house with rap music blaring. I ran inside and locked the doors, scared ****less. My family was scared too and were about to call the cops. The SUV pulled up to my driveway and 5 thugs got out.
I didn’t want to endanger my family or anything so I figured I should go out and talk, which was really stupid. The "head" of them comes up to me and just stands there. I am confused.
Out of nowhere, he cracks a smile and says yo you know me right!? He puts out his hand for me to slap. I am very unsure because idk wtf is going on. I reluctantly go to slap hands when he bats it away and turns serious...that’s when I realized... they were up to no good, started making trouble in our neighborhood I got in one little fight and my mom got scared she said your moving with your auntie and uncle in Bel-air I whistled for a cab and when it came near the license plate said fresh and had dice in the mirror if anything I could say that this cab was rare but I thought nah, forget it yo home to Bel-air! I pulled-up to a house about seven or eight I yelled to the cabbie yo homie, smell you later looked at my kingdom I was finally there to sit on my throne as the prince of Bel-air.

[Tamacracker]

<,< I don't know bout the Thread starters reputation... but I use the bench bar for french curls >.>

[Segran]

... Someone got Bel-Aired on these boards? Wow.

gb2/b/, passerby.


Just wow.

[Tamacracker]

keep em coming TJ, you just hit another one out of the park!

for an answer, I say go ahead. when I hit the gym, first thing I do is roll all the dumbells over 40lbs into a pile in the corner of the gym and piss on them. that way they're always free when I need them.

rock on TJ. Btw, my c**k is bigger than your arms.

Ahhh hahahaha classic!! I'm reppin you on that one!

[Big Slim DaDDy]

If you haven't outgrown the pre-set bars, use the pre-set bars. Once the pre-set bars get too light, then you can use the bench bar. Common sense.




Hell you could even take those small 2.5lb plates and put them on the preset bars to add extra weight, assuming you can balance them and they dont fall off cause that would get annoying quick.

[Trabes]

nobody is impressed with your bicep curl weight, leave the damn bar alone

i was kinda impressed.....

[little_big_man]

i use the bench bar for curls because i work out at home.

also your right it is more impressive using olympic bar than a curl bar

but seriously quit being insecure dude stop trying so hard.

P.s my cock >>>>> your arms

LOL ^_^