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Old 08-07-2006, 06:42 PM   #1
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6 Weeks Out!!!! Critique???

full body pics this time around, as requested....let me know what you think....whats good...whats bad??
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Old 08-07-2006, 06:44 PM   #2
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Old 08-07-2006, 06:45 PM   #3
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Old 08-07-2006, 06:49 PM   #4
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I would say that conditioning should not be an issue. I would put you a little closer than 6 weeks out based on photos. This is a good thing!

You have some seriously muscular traps!

I think your legs look a little soft compared to your upper body.

Good work! Keep it up.
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Old 08-07-2006, 06:50 PM   #5
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Lookin right on target man. Since it's so close to a competition I know you probably aren't trying to stimulate growth but just keeping as much muscle as possible, so what I am about to say should apply to once your competition is done. You REALY need to work you lats some more. Your other back muscles are really great and have good thickness, you just need some width. Also emphasize your upper chest. Realize that I'm being picky. Other than that you look really great. hope you do well in your competition coming up, you look really close to competition ready.
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Old 08-07-2006, 08:29 PM   #6
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first of all ure lookin great... i think your legs are lookin really good.. especially for 6 wks out.. damn you'll be shredded.. but on your next bulk i'd say work a bit on chest.. it has great shape but just lacks size... its not bad though so dont worry.. and on your front double bi it looked like your tri's could use a bit of size...

you're gonna kick ass as far as conditioning.. great job
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Old 08-07-2006, 08:47 PM   #7
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You look great bro. Best of luck with the competition.
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Old 08-07-2006, 08:49 PM   #8
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how long did u diet for and what was ur weight when u started and what is ur weight now also do u havr any pics from when u first started to diet down
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Old 08-07-2006, 09:20 PM   #9
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i started dieting Jan.1 at just under 240lb...i competed on april 22nd at 193lb...then i took 2 weeks off and completely blew my diet...then i started dieting again at 220lb...i competed 3 weeks ago at 198lb...now i am 192lb

pic is of me at peak bulk
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Old 08-07-2006, 09:25 PM   #10
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dude, if that is what you look like with 6 weeks to go, you should do great. you look defined and well proportioned, good luck man!
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Old 08-08-2006, 05:59 AM   #11
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thanks for all the comments....look for new pics to be posted in two weeks (4 weeks out).
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Old 08-08-2006, 06:10 AM   #12
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probably too late now but your arms look like they need a fair bit of work, don't see much of a bicep and triceps look kinda small.
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Old 08-08-2006, 06:33 AM   #13
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I would say lat width and tris once you start bulking again. Your quads are awesome but like someone said earlier they look a little soft compared to your upper body. But with 6 weeks I'm sure they will harden up. Upper back/traps look great. Abs are real nice, too. Good luck. Looks like you are gonna murder em' condition wise as well. Let us know how it turned out.
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Old 08-08-2006, 12:43 PM   #14
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looking great bro... how tall are you??
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Old 08-08-2006, 12:48 PM   #15
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looking pretty dry for 6 weeks out in good shape though your hamstrings dont look as defined as the rest of your body but overall your in good shape, good luck and keep posted
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Old 08-08-2006, 01:10 PM   #16
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You look good for 6 weeks out. Posing is spot on as well. Just keep doing what you're doing. You asked for a critique and so I'll give it to you: you can't do anything about it now being that you're 6 weeks out, but after the show when you start bulking again, really hit chest hard. Try hitting it twice per week. That's really the only thing that stands out to me as lagging. Everything else looks good. Good luck.
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Old 08-08-2006, 04:21 PM   #17
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Quote:
Originally Posted by flexstyle
looking great bro... how tall are you??
6'1"
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Old 08-08-2006, 04:24 PM   #18
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sounds like this off season ill be working on building my: hamstrings, chest, and arms.....agree??

any comments on the posing??? good? bad? anything i can do to make it better....other than flexing my legs harder...i know in some of those pics i wasnt flexing hard enough which made my legs look soft
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Old 08-09-2006, 08:22 AM   #19
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looking good so far man.
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