Before and After 2005-2006
What do you think and how do you think i can improve it to the max?
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Results 1 to 9 of 9
Thread: Before and After 2005-2006
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08-06-2006, 08:16 PM #1Registered User
- Join Date: Jan 2006
- Age: 34
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Before and After 2005-2006
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08-06-2006, 08:27 PM #2Building a better me
- Join Date: Jan 2006
- Age: 43
- Posts: 293
- Rep Power: 1251
full upper body pic would be nice.
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08-06-2006, 09:00 PM #3Registered User
- Join Date: Jan 2006
- Age: 34
- Posts: 39
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is it good change? i have jsut been doign strength traning nothing for size
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08-06-2006, 09:06 PM #4squats and milk = growth
- Join Date: Sep 2004
- Posts: 3,933
- Rep Power: 5385
pics owuld be nice
http://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
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08-06-2006, 09:10 PM #5Registered User
- Join Date: Apr 2006
- Age: 43
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you cant tell crap from the pics
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08-07-2006, 02:05 AM #6Nothin but a peanut!
- Join Date: Mar 2006
- Age: 36
- Posts: 1,826
- Rep Power: 317
good work with the chest, work on your shoulders more, im getting the feeling you program looks something like this
Mon: Bench+ Abs+ Curls
Tues: Off
Wed: Bench+ abs + curls
Thurs: off
Fri: Bench+ abs+ curls
just a feeling░█▓▒░█▓▒░█▓▒░█▓▒
█▓▒░ Aussie Crew░▒█
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08-07-2006, 02:37 AM #7Banned
- Join Date: Mar 2006
- Age: 34
- Posts: 255
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good work on growing your hair
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08-07-2006, 05:46 AM #8Registered User
- Join Date: May 2006
- Age: 39
- Posts: 33
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Looking good, work on your neck, and i don't mean the traps i mean the acctual neck.
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08-07-2006, 07:30 AM #9In Full Gear for Summer
- Join Date: Apr 2006
- Age: 35
- Posts: 407
- Rep Power: 221
IMO id say work on your shoulders doing like millitary presses and side lateral raises. And your chest could use a little work, whats your routine look like? But we cant tell much else from those pictures. See if you can take a full body pic with legs included and such.
Goodluck man"You finish up, and then you get the HELL OUT OF HERE!"
www.myspace.com/cmoney13
5'7"
161 lbs
Currently: Bulking, but cleanly
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