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  1. #1
    scorpion150 scorpion150's Avatar
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    How much water weight can you lose in one day?

    Is it 5 or more pounds?
    I'm 6'3 235lbs. 20inch arms/48inch chest/36inch waist Currently i'm on a cutting phase. Planning on losing 15 pounds by september. Contact me at http://www.myspace.com/blueapple5
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  2. #2
    Message Board King best regards's Avatar
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    doubt it
    Goal of June football camp = 400lb squat

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  3. #3
    Banned Boredom's Avatar
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    I've lost 8 over three days, but I was sick, throwing up and ****ting the whole time. Not a fun way to lose weight.
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  4. #4
    Banned kraZi.'s Avatar
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    20+ pounds. Haven't you ever seen The Ultimate Fighter? Those guys would sit in a sauna for hours to try and lose 20-30 pounds to make weight.
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  5. #5
    scorpion150 scorpion150's Avatar
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    Originally Posted by kraZi.
    20+ pounds. Haven't you ever seen The Ultimate Fighter? Those guys would sit in a sauna for hours to try and lose 20-30 pounds to make weight.
    wow incredible!
    I'm 6'3 235lbs. 20inch arms/48inch chest/36inch waist Currently i'm on a cutting phase. Planning on losing 15 pounds by september. Contact me at http://www.myspace.com/blueapple5
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  6. #6
    Banned Boredom's Avatar
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    Originally Posted by kraZi.
    20+ pounds. Haven't you ever seen The Ultimate Fighter? Those guys would sit in a sauna for hours to try and lose 20-30 pounds to make weight.
    And they can walk after this?
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  7. #7
    Banned kraZi.'s Avatar
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    Originally Posted by Boredom
    And they can walk after this?
    Ya but not after laying on the floor/crawling around for a while, lol.
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  8. #8
    Registered User TheBlueDevil's Avatar
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    Most i;ve ever lost for a fight was 17.25lbs needless to say. You DO tend to feel like **** after that but the fact is its a HUGE advantage when you have the extra weight the next day. I usually use pedialyte to get back to my regular weight following a weigh in
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  9. #9
    Olde Member Guy Fawkes's Avatar
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    5 lbs is childsplay. As the other guy said, you can lose 10-20 lbs before a fight.
    170 lbs @ 10%, 185 lbs by summer 2011

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  10. #10
    Live, Laugh, Dissect RavenStorm's Avatar
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    I lost 10 once.
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  11. #11
    Registered User Unbreakable165's Avatar
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    I've lost 19 in 2 days for wrestling before. Gotta love the sport
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  12. #12
    Registered User Immichaelski's Avatar
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    Talking

    ive put on a sauna suit before a workout once in my usual 110 degree workout room. I lost well over 10 lbs. I felt awesome.
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  13. #13
    Banned OmniPotentTitan's Avatar
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    didnt those guys on the Ultimate fighter lose like 20 lbs ? that 1 black dude that almsot gave up lost i think liek 23 lbs ??
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  14. #14
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    20lbs. is the low end, more than that though and you wish you were dead
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  15. #15
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    Originally Posted by Bluedevil7785
    20lbs. is the low end, more than that though and you wish you were dead
    u mean the high end then ?
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  16. #16
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    no, i mean you can lose alot more than 20, but you wouldnt want to, you just become miserable, lethargic, BP issues, severe dehydration
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  17. #17
    Banned affy's Avatar
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    after bodybuilding competitions competitors sometimes gain upto 30lbs in one day..most of it being water weight

    so im guessing you could loose just as much..whether or not you would die..im not sure
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  18. #18
    Banned DangerDan's Avatar
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    but isnt weigh in right before your match?

    Or am I wrong?
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  19. #19
    The Muscular Masterpiece MUSCULAR FREAK's Avatar
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    Originally Posted by DangerDan
    but isnt weigh in right before your match?

    Or am I wrong?

    Yeah there is a weigh in b4 the match but thats not the one that matters, its the one taken a few days prior to the fight.
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  20. #20
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    in 1 day? from wake up to wake up again... maybe like... 3-4 lbs max?
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  21. #21
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    Originally Posted by DangerDan
    but isnt weigh in right before your match?

    Or am I wrong?
    no
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  22. #22
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    it comes down to the fact that it depends on your weight. anyone know a general estimation for a 150 lbs boxer or something ?
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  23. #23
    Registered User smokeater's Avatar
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    Cutting a lot of weight doesn't necessarily mean you'll be crawling around on the floor due to exhaustion. Many professional fighters do it and don't look too bad. Obviously you won't be 100%. Go to sherdog.com and check out the pre-fight weigh ins. Guys like Matt Hughes, Rich Franklin, Georges St Pierre, Tito Ortiz, and Chuck Liddell regularly cut anywhere from 15-20 lbs per fight and don't look too bad come weigh in time. Many boxers, BJJ guys, wrestlers etc do the same thing. However these guys have built up a tolerance to cutting weight. They have all been doing it for years. What you saw on TUF is what happens when you're not used to cutting weight and cut a lot at once (ie 20lbs).

    When I was in high school they didn't want us cutting weight, because of potential health risks, and that was when the kids in Minnesota (I think) died from cutting weight. We used to have meets that would be on the weekend and the weigh ins would be Friday and Saturday nights. If we failed either, we were disqualified from the meets. Since you can't wrestle effectively while you're cutting weight you competed at your "walking weight". Kept us honest.
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  24. #24
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    anyone that competes at 150, most likely weighs between 165-170 on any given day
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  25. #25
    scorpion150 scorpion150's Avatar
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    it's far easier to lose water weight than bodyfat.
    I'm 6'3 235lbs. 20inch arms/48inch chest/36inch waist Currently i'm on a cutting phase. Planning on losing 15 pounds by september. Contact me at http://www.myspace.com/blueapple5
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  26. #26
    **** it rare_breed189's Avatar
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    I was 23 pounds a day and a half before a big match(after x-mas break no practice for 5 days). I went in under weight

    needless to say I wrestled like ****
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  27. #27
    scorpion150 scorpion150's Avatar
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    Originally Posted by rare_breed189
    I was 23 pounds a day and a half before a big match(after x-mas break no practice for 5 days). I went in under weight

    needless to say I wrestled like ****
    did you win?
    I'm 6'3 235lbs. 20inch arms/48inch chest/36inch waist Currently i'm on a cutting phase. Planning on losing 15 pounds by september. Contact me at http://www.myspace.com/blueapple5
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  28. #28
    Banned mike_d's Avatar
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    Originally Posted by scorpion150
    Is it 5 or more pounds?
    you can lose more than that for sure, you'll have to get out the old sweatsuit though
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  29. #29
    Go Sox, Illini, and Bears VegasBabyVegas's Avatar
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    this is interesting.

    just out of curiousity, how would you go about losing this much water weight?
    If you've never been lean, you're not bulking. You're just fat.
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  30. #30
    Registered User MoonMan12's Avatar
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    a ****load of cardio, low waterintake, high dry carbs if you NEED them, lots of clothing and a sauna suit to promote sweating and water loss.
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