Does anyone here use Waxy Maize Starch as their postworkout carbohydrate source? If so how much do you use and how do you feel it works for you? I have been reading into this new found product and I like what I here. Yet I have little real world feedback about it as of yet. Maybe you guys can help me on that part?
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Thread: Waxy Maize Starch
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08-04-2006, 06:02 AM #1
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Waxy Maize Starch
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08-04-2006, 07:21 AM #2
I've been using it for the past 2-3 weeks and have nothing but good things to say about it. I've experienced ZERO crashes at all taking them PWO. People recommend taking a little bcaas or whey with it so as to avoid slowing it down too much.
What i do is 1/2 serving of isolate, cee, 1 serving WMS. 30mins later, 1 1/2 serving of whey with complex carbs.
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08-04-2006, 08:12 PM #3Originally Posted by lc5315A king may move a man, a father may claim a son. But remember that, even when those who move you be kings or men of power, your soul is in your keeping alone. When you stand before God you cannot say "but I was told by others to do thus" or that "virtue was not convenient at the time." This will not suffice. Remember that.
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08-04-2006, 09:14 PM #4
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08-04-2006, 10:55 PM #5
- Join Date: Jul 2006
- Location: SDSU: San Diego, California
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what is the ideal amount of carbs i should be getting post workout with swedish waxy maize? I know that Nutrex is 60 g vitargo plus 10 g creatine, in two scoops, whereas Professional supplements is 72 g vitargo two scoops. I was thinking about going with professional supplements (10 g of creatine is too much since i take CEE pre-workout). I also like the thought of mixing my personal fav. creatine monohydrate, rather than Nutrex's version. I plan on using 1.5 scoops of Professional Supplements Vitargo, which would equal 59 g of vitargo. 59g seems like it would be plenty, plus I would add my creatine and BCAA's. 15-30 minutes later i would drink my ON Whey Protein shake, that should be enough time to allow the Vitargo mix to get into my blood stream. I should be able to save servings and save money by splitting servings to 1.5 scoops instead of 2. i can squeeze out 33 servings in a jug rather than 25 (following two scoops). this makes this product much more affordable. How many carbs post workout of swedish waxy maze is considered ideal?
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08-05-2006, 12:02 AM #6
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08-05-2006, 12:05 AM #7Originally Posted by SDSU
Otherwise, you're good to go!
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08-05-2006, 09:14 AM #8
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02-06-2009, 06:09 AM #9
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02-06-2009, 06:27 AM #10
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02-06-2009, 06:51 AM #11
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02-06-2009, 07:25 AM #12
I use 1.5 scoops of Carbolyze from Species along with 2 scoops of Isolyze(also from Species) pre and post workout. This is pretty much what Dave Palumbo recommends on his bulking diet. Im 5'11" and 220 and that is what he put me on for pre and post. I mix the Choc Isolyze w the Banana Carbolyze and it tastes great!
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