Im just getting into boxing and I'm hoping I could get a little advice. I know boxers have different workout routines thenyour everyday weight lifter. I already got the roadwork, jumprope, clap pushups, punching bag and all that down. I was wondering what else boxers do to get in shape, do they use exercises such as bench press and such? I know you want to have more explosiveness not just strength.
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Thread: any boxers??
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08-02-2006, 11:08 AM #1Registered User
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any boxers??
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08-02-2006, 11:23 AM #2Dr. KillEmall
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Hey man post this in the exercise or workout program sections you'll get more responses
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