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  1. #1
    the "real" little BIG man little_big_man's Avatar
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    how many reps of 100 pounds can you do for bench press

    i tried endurance lifting just for fun with 100 pounds i got off 32 reps of 100 pounds before i got pretty fatigued.

    how many can you guys do
    SPRAINED WRIST as of 10-6-06 (waiting for it to heal)

    Current stats
    height = 5'7
    weight = 230 pounds
    waist = 38 inches
    arms = 16.5 inches (PR)
    bench = 170X6 (4 sets) MAX = 200(PR)


    GOAL stats
    height = 5'7
    weight = 240
    waist = 34 inches
    arms = 19 - 20 inches
    bench = 260 X 6 (4 sets) MAX = 315
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  2. #2
    Registered User zhentil's Avatar
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    500
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  3. #3
    Avast ye scab! RIPcookiethief's Avatar
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    I dunno, I can do 205 for 11 so I'd guess 850,000 reps.
    Sometimes you eat the bar, and well, sometimes the bar eats you.
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  4. #4
    Reggiestored user HoosierBoy's Avatar
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    I Did Not Have Sexual Relations With That Woman.
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  5. #5
    Banned mike_d's Avatar
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  6. #6
    Registered User tarun_s's Avatar
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    another great thread by little_big_man
    "Lift big weight, eat much food" - W8
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  7. #7
    grow stronger comrade rockhuddy's Avatar
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    Now on THIS one I would have voted 'I hate you little big man' for sure.
    "If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen." - Samuel Adams
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  8. #8
    Deltology Graduate niceasey's Avatar
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    Originally Posted by little_big_man
    i tried endurance lifting just for fun with 100 pounds i got off 32 reps of 100 pounds before i got pretty fatigued.

    how many can you guys do
    You might want to try the teen section. Close the door on your way out.
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  9. #9
    grow stronger comrade rockhuddy's Avatar
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    Seriously now

    In all seriousness, this kind of thing is not all bad. Picking a light weight and doing very high reps can be a great restoration method. In fact, Louie Simmons has done 5 minutes of db presses with 100s before. So let's not be too close-minded here, just because of who made the thread.
    "If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen." - Samuel Adams
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  10. #10
    Registered User tarun_s's Avatar
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    Originally Posted by rockhuddy
    In all seriousness, this kind of thing is not all bad. Picking a light weight and doing very high reps can be a great restoration method. In fact, Louie Simmons has done 5 minutes of db presses with 100s before. So let's not be too close-minded here, just because of who made the thread.
    lol. well in the westside for skinny bastards program, there's a workout where all you do are exercises to failure.
    "Lift big weight, eat much food" - W8
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  11. #11
    Supplement Slut. Sethva's Avatar
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    Originally Posted by RIPcookiethief
    I dunno, I can do 205 for 11 so I'd guess 850,000 reps.

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  12. #12
    grow stronger comrade rockhuddy's Avatar
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    Originally Posted by tarun_s
    lol. well in the westside for skinny bastards program, there's a workout where all you do are exercises to failure.
    Yeah, it's called repeated effort (RE). When I do RE work, it's with about half of my max, and every set is to failure with that same weight. So if I was benching with 145, I might get 30 reps, then 20, then 15. Like I said, it's pretty good for restoration. It's also more hypertrophy based, rather than the usual max or dynamic effort styles you'd normally use.
    "If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen." - Samuel Adams
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  13. #13
    Squat Rack Curler gregor7777's Avatar
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    I love how little bigman once or twice a day takes a dump in the exercise forum, leaves, and lets us discuss it.
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  14. #14
    Expert W8isGR8's Avatar
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    How many times can you STFU?


    None, so far
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  15. #15
    Registered User waywardryan's Avatar
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    I have no idea and no interest in finding out. I used to do 135 20x as a warmup back when I had no idea what I was doing, and it made me pretty tired although not yet near failure so I dunno...
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  16. #16
    i gotta stay fly-Y-yY-yyy zuche's Avatar
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    who would want to do 32 reps and fatigue only a little hahaha
    thats like, yeah self explanitory
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  17. #17
    Lateral Raise Promoter RippedGuitarist's Avatar
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    1 million billion times
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  18. #18
    RUTHLESS AGGRESSION!!!! my_whey's Avatar
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    No clue about 100 pounds but my gym holds a local repping contest every year along with the regular powerlifting and I have won 3 years in a row.

    You have to rep your bodyweight as many times as possible.

    First year repped 165 25 times and won(second got 19 reps). Second year repped 170 28 times and won(second place got 27 times at a bodyweight of 270!). This year I was up to 178 pounds and repped it 32 times(second place got 27).
    *The one and only, "Rated R superstar!"

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    *Max bench 375 at a bodyweight of 179. Rep 225 18 times. Going for the record in my weight class for my state for max bench(168-181).*

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  19. #19
    Avast ye scab! RIPcookiethief's Avatar
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    daaaamn 27 reps at 270 is impressive to me.
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  20. #20
    Registered Bruin passerby's Avatar
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    Originally Posted by little_big_man
    i tried endurance lifting just for fun with 100 pounds i got off 32 reps of 100 pounds before i got pretty fatigued.

    how many can you guys do
    Are you aware that you are just about as annoying and clingy as the dingleberry hanging on my WOW WEAK BENCH ass hairs? Your incoherent babble makes me want to stick my cock in your mouth to make you shut-up. You think your lame and belittling jokes will help you gain WOW WEAK BENCH admittance from your online peers? You are unoriginal and a little 16 year old punk probably who is WOW WEAK BENCH pasty white with no friends. When you were busy swimming in your dad's WOW WEAK BENCH weiner, I was out working in the hot sun placing fences, digging ditches, and working harder than you could ever imagine. I've experience life and it was not ****ing easy. You have no idea what a real WOW WEAK BENCH person is, considering you've been eating ****ing bananas behind the protection of your computer you gay ass mofo. You're a pathetic bloodfart who thinks he's some WOW WEAK BENCH e-tough guy. Try being a bit more creative and MAYBE you will be taken seriously.
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  21. #21
    Hybrid Quads Drag's Avatar
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    around 20 reps.
    Squats are easy.
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  22. #22
    the "real" little BIG man little_big_man's Avatar
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    passerby seriously STFU.

    its not my fault your poor white trash and you had to work thats life deal with it.

    this thread is about how many times you can bench 100 pounds stay on topic or F*** off
    SPRAINED WRIST as of 10-6-06 (waiting for it to heal)

    Current stats
    height = 5'7
    weight = 230 pounds
    waist = 38 inches
    arms = 16.5 inches (PR)
    bench = 170X6 (4 sets) MAX = 200(PR)


    GOAL stats
    height = 5'7
    weight = 240
    waist = 34 inches
    arms = 19 - 20 inches
    bench = 260 X 6 (4 sets) MAX = 315
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  23. #23
    Registered User alexk330's Avatar
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    exactly

    Originally Posted by gregor7777
    I love how little bigman once or twice a day takes a dump in the exercise forum, leaves, and lets us discuss it.
    HAHAHA
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  24. #24
    Registered User Wayneizgod's Avatar
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    I did 135lbs 30 times and prolly coulda kept going cuz the deal was to go to 30..but with 100 i could get 50+ reps
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    Originally Posted by little_big_man
    i tried endurance lifting just for fun with 100 pounds i got off 32 reps of 100 pounds before i got pretty fatigued.

    WOW thats amazing! bro 100lbs on bench is my max!! your strength is truly legendary little big man! simply a glorious effort on your part, congratulations!
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    I can do about a bajillion reps... with my wiener
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    Originally Posted by rockhuddy
    Yeah, it's called repeated effort (RE). When I do RE work, it's with about half of my max, and every set is to failure with that same weight. So if I was benching with 145, I might get 30 reps, then 20, then 15. Like I said, it's pretty good for restoration. It's also more hypertrophy based, rather than the usual max or dynamic effort styles you'd normally use.
    thats pretty cool. yea that day is hypertrophy day.
    "Lift big weight, eat much food" - W8
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    i dunno
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  30. #30
    <3 Tea Zensuji's Avatar
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    Originally Posted by little_big_man
    i tried endurance lifting just for fun with 100 pounds i got off 32 reps of 100 pounds before i got pretty fatigued.

    how many can you guys do

    not many, especially after pressing your mother all day.
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