13 grams per serving. theres 2.5 servings in a can. is there really 33 grams of protein in 1 can?
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01-05-2003, 07:00 AM #1
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01-05-2003, 07:10 AM #2
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01-05-2003, 07:12 AM #3
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01-05-2003, 07:36 AM #4
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01-05-2003, 07:38 AM #5
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01-05-2003, 07:55 AM #6
wow i knew i would hit the nail on the knockin.. hehe. just that when i weighed the can of tuna it was only 2 oz. and it says theres 2.5 servings. So i would figure the whole can would have to weigh 5 oz! i drain the water out so that takes weight off of it. so do i just go by the 1/4 cup? lol thanx for the replys on this crisis of mine
If it dont kill you.. it only makes you stronger
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01-05-2003, 08:48 AM #7
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Originally posted by JACKYOUUP
wow i knew i would hit the nail on the knockin.. hehe. just that when i weighed the can of tuna it was only 2 oz. and it says theres 2.5 servings. So i would figure the whole can would have to weigh 5 oz! i drain the water out so that takes weight off of it. so do i just go by the 1/4 cup? lol thanx for the replys on this crisis of mine"Don't give up, your too strong"-Earl Simmons
MARYLAND STATE CUP NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place Teen division
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01-05-2003, 09:42 AM #8
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