Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!
Reply
Results 1 to 6 of 6
  1. 07-26-2006, 06:45 PM #1
    AverageBlake
    Registered User AverageBlake's Avatar
    Join Date: Jul 2006
    Age: 21
    Posts: 27
    Rep Power: 0
    AverageBlake is on a distinguished road. (+10)
    Visit AverageBlake's BodySpace
    Send a message via AIM to AverageBlake Send a message via MSN to AverageBlake
    AverageBlake is offline

    When do I take Protein?

    Do I take my protein before or after working out?
    Reply With Quote
  2. 07-26-2006, 06:45 PM #2
    Deleted1147
    Registered User Deleted1147's Avatar
    Join Date: Nov 2004
    Age: 28
    Posts: 526
    BodyPoints: 799
    Rep Power: 10
    Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000) Deleted1147 is just really nice. (+1000)
    Visit Deleted1147's BodySpace
    Deleted1147 is offline
    Both...if you have to make a choice, after. But if you can, all day, every day.
    Reply With Quote
  3. 07-26-2006, 06:53 PM #3
    AverageBlake
    Registered User AverageBlake's Avatar
    Join Date: Jul 2006
    Age: 21
    Posts: 27
    Rep Power: 0
    AverageBlake is on a distinguished road. (+10)
    Visit AverageBlake's BodySpace
    Send a message via AIM to AverageBlake Send a message via MSN to AverageBlake
    AverageBlake is offline
    I only have 2.07 ounces for now.. till I get more money.. so should I take it after? before? Or both?
    Reply With Quote
  4. 07-26-2006, 06:56 PM #4
    Unforgiven816
    Registered User Unforgiven816's Avatar
    Join Date: Jul 2006
    Age: 25
    Stats: 5'8"
    Posts: 185
    BodyPoints: 125
    Rep Power: 8
    Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000) Unforgiven816 is just really nice. (+1000)
    Visit Unforgiven816's BodySpace
    Unforgiven816 is offline
    I'd take it after
    "Pain is weakness leaving the body..."
    Reply With Quote
  5. 07-26-2006, 07:27 PM #5
    XLifter26
    Registered User XLifter26's Avatar
    Join Date: Jul 2006
    Age: 20
    Posts: 20
    Rep Power: 0
    XLifter26 is has no reputation, good or bad yet. (0)
    Send a message via AIM to XLifter26
    XLifter26 is offline

    Talking

    you could take a lil before and one scoop after.. the most importanit time to take it is after...

    good choice of brand ...
    'I dont care how much you bench, just lift'
    Arms- 12.4 inches
    Chest-34.5
    forarm-10.5

    14 on September 7th
    Reply With Quote
  6. 07-26-2006, 07:46 PM #6
    AverageBlake
    Registered User AverageBlake's Avatar
    Join Date: Jul 2006
    Age: 21
    Posts: 27
    Rep Power: 0
    AverageBlake is on a distinguished road. (+10)
    Visit AverageBlake's BodySpace
    Send a message via AIM to AverageBlake Send a message via MSN to AverageBlake
    AverageBlake is offline
    yea thanks Greg.. that right there is a true genious.. thats my boy.
    Reply With Quote
Reply
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

Home Store Products Careers Help Contact Us Terms of Use Checkout