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    Heavy Duty reflexions's Avatar
    Join Date: Jan 2006
    Location: United Kingdom (Great Britain)
    Age: 31
    Posts: 3,624
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    reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000)
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    Exclamation Paul Amos aka The Ab Mans routine

    From my post last night.

    Originally Posted by reflexions
    Paul Amos has a better body than Brad Pitt.

    And guess what kiddo's, I know his routine.

    http://www.lamuscle.com/docs/world/a...p?athlete=Amos
    I woke up to 3 pm's asking for his routine.

    Well click here.

    Scroll half way down the page...If you can be bothered.
    RIP Steve Irwin :(
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