Running?

[JB17]

Twice a day every other day ok?
I would probobly be running about 1-3 miles.
Thanks

[ARamsey92]

What sport are you in?

[JB17]

I play soccer. But this is more for Military College. I have about 16 days. Can I still improve? I ran during the summer but not as much.

[teriyakisaki]

this is still summer...


in case you didn't know, most military runs/pt runs are at least 2-3 miles. so run that at least. i know for SEALs they are tested on 4 and 6 mile runs. i don't see why you shouldnt be running EVERY day. thats what you'll be doing in the military, and when you are short on time you can't afford to be skipping days. btw which military college/academy will you be going to?

[JB17]

Hey thanks for the advice. I am goin to the CItadel. I have like 16 days.

[teriyakisaki]

wheres that? does it focus on a specific branch?

[JB17]

CItadel its in South Carolina.
Army ROTC.
I am also gonna be in the Army National Guard down there.

[IcyHot]

Don't run twice a day every other day. Just run everyday. That is what you will be doing when you get there. Run 2-3 miles minimum.