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Thread: Flax Seed Oil

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    Registered User paMedic's Avatar
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    Flax Seed Oil

    I was reading somewhere there can be up to 25mg of protein in Fax seed oil now according to my calculations I hae 1000mg flax seed oil caps which gies me 250mg of protien am I missing somehting here that is about my daily need of protien according to my size and weight or is my math messed up here.
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    Originally Posted by paMedic
    I was reading somewhere there can be up to 25mg of protein in Fax seed oil now according to my calculations I hae 1000mg flax seed oil caps which gies me 250mg of protien am I missing somehting here that is about my daily need of protien according to my size and weight or is my math messed up here.
    Yes,

    1000mg = 1 g

    I'm 183 lbs and typically consume about 300g of protein a day. That would be like a gasoline tanker of flax seed oil I would need to take. I'd be on the toilet for the rest of my life.
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