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07-17-2006, 08:46 PM
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#1
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beautifully broken
Join Date: Feb 2004
Location: Minnesota
Age: 28
Posts: 2,180
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registered dietician recommendations (online?)
after recovering some weight (anorexia bla bla) i am having a lot of trouble figuring out what to do with my intake. i know how to eat clean of course, and i do, but none of the "calculators" or "norms" are right for me. i think my metabolism is pretty screwed up and i am looking for any recommendations of registered dieticians that any of you have worked with. my number one goal is to restore my metabolism as much as possible.
i have searched high and low on the net and i am confused and un-trusting and don't want to just jump into working with someone. i would appreciate any recommendations! 
thanks ladies! clare
__________________
"I can do all things through Christ which strengthens me." - Phil 4:13
"The ultimate mystery is one's own self." - Sammy Davis, Jr.
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07-18-2006, 01:13 AM
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#2
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Buff bride to be
Join Date: Jun 2003
Location: Sydney, Australia
Age: 27
Stats: 5'7", 131 lbs
Posts: 12,840
BodyBlog Entries: 0
BodyPoints: 13604
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Have you considered contacting Emma-Leigh? While she isn't a registered dietitician, she has studied nutrition and works with quite a lot of people who are recovering from EDs. She's done my recent diet plan for me and I can't speak highly enough. Just an option for you...
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07-18-2006, 04:52 AM
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#3
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Back at it!
Join Date: May 2005
Location: Melbourne, Australia
Stats: 5'5", 144 lbs
Posts: 9,474
BodyPoints: 29737
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Quote:
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Originally Posted by imperfectly_lou
Have you considered contacting Emma-Leigh? While she isn't a registered dietitician, she has studied nutrition and works with quite a lot of people who are recovering from EDs. She's done my recent diet plan for me and I can't speak highly enough. Just an option for you...
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Bump! I would highly recommend her too! She is a gem!
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07-18-2006, 05:23 AM
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#4
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Food?? Where??
Join Date: May 2006
Age: 29
Stats: 5'7", 153 lbs
Posts: 24,371
BodyBlog Entries: 0
BodyPoints: 44530
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Bump Bump! Emma is wonderful!
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07-18-2006, 07:07 AM
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#5
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WowWowWowWow
Join Date: Dec 2005
Stats: 5'5", 118 lbs
Posts: 12,251
BodyPoints: 52864
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I just knew from the title of the thread that Emma would get mentioned!
Spytech's wife, you will not be disappointed. She will kick your arse into gear
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07-18-2006, 10:44 AM
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#6
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beautifully broken
Join Date: Feb 2004
Location: Minnesota
Age: 28
Posts: 2,180
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Quote:
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Originally Posted by asianbabe
I just knew from the title of the thread that Emma would get mentioned!
Spytech's wife, you will not be disappointed. She will kick your arse into gear |
thanks everyone for the replies, i will consider contacting her. i definately don't need anyone to kick my a$$ into gear though, ive done enough of that to myself this year. i just need some direction 
__________________
"I can do all things through Christ which strengthens me." - Phil 4:13
"The ultimate mystery is one's own self." - Sammy Davis, Jr.
Full service photography-
offthecuffphotography.info
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07-18-2006, 10:52 AM
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#7
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Food?? Where??
Join Date: May 2006
Age: 29
Stats: 5'7", 153 lbs
Posts: 24,371
BodyBlog Entries: 0
BodyPoints: 44530
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She is very supportive and she knows what she's doing! She does nutrition and workouts or whatever you need! She's very flexible and works with you and your goals. You'll love her!
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07-18-2006, 01:21 PM
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#8
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Super Mommy
Join Date: Jan 2005
Location: Texas, United States
Age: 27
Stats: 5'1", 117 lbs
Posts: 2,608
BodyBlog Entries: 0
BodyPoints: 3571
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lol my first thought seemed to be everyone elses too.
__________________
Jonathan Alexander was born 8-11-08
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07-24-2006, 12:05 AM
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#9
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She-Hulk in the making
Join Date: Apr 2005
Age: 28
Stats: 5'8"
Posts: 6,976
BodyBlog Entries: 0
BodyPoints: 15371
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Emma is awesome!! I recomend 
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07-26-2006, 08:42 PM
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#10
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Registered User
Join Date: Jan 2006
Age: 22
Stats: 5'5", 125 lbs
Posts: 137
BodyPoints: 1676
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Well, i am thinking that she probably doesnt want everyone asking her for help...i am in school studying to become a dietician but i wanted to get advice from someone with more experience with diet and competing and could help me out with reaching my fitness goals. So..im just assuming emma doesnt want to have to help everyone on this site out, so any other suggestions on finding some help?
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07-27-2006, 06:27 PM
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#11
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Buff bride to be
Join Date: Jun 2003
Location: Sydney, Australia
Age: 27
Stats: 5'7", 131 lbs
Posts: 12,840
BodyBlog Entries: 0
BodyPoints: 13604
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Quote:
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Originally Posted by Cgirl
Well, i am thinking that she probably doesnt want everyone asking her for help...i am in school studying to become a dietician but i wanted to get advice from someone with more experience with diet and competing and could help me out with reaching my fitness goals. So..im just assuming emma doesnt want to have to help everyone on this site out, so any other suggestions on finding some help?
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Well its her part time job - she doesn't do it free of charge - her fees are very reasonable though.
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07-28-2006, 01:50 PM
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#12
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Registered User
Join Date: Jan 2006
Age: 22
Stats: 5'5", 125 lbs
Posts: 137
BodyPoints: 1676
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yes that makes a lot more sense i figured that....since i am studying nutrition and i do think i have a lot of knowledge on all of this when do you think it is neccessary to ask a professional for help? my boyfriend thinks it just takes time for me to figure out my body and that i need to just wait a few more months and see where im at, which i agree with somewhat. other people just make these huge transformations seem a little easier. im in great shape and i look very fit, but thats the problem...i want to be at my top level, not just a fit girl
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07-28-2006, 02:14 PM
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#13
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Registered User
Join Date: Mar 2005
Posts: 4,752
BodyBlog Entries: 0
BodyPoints: 2247
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How about michael and kendra elias? They have given some great personalized plans to both DawnMarie and FitnFirm (mostly girls from the supp forum) with some really great results. He works with what you like to eat, what you don't, he tweaks the plan as you go along....and he's VERY reasonable (right now). He was just named top online trainer I think? (but of course I don't remember WHO gave that award to them  .)
Just my $.02!
Their website:
http://www.michaelelias.com/
__________________
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