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  1. #1
    Registered User FreeJ's Avatar
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    Cut from 247 - 205 (6 1/2 Months) Feedback Appreciated

    Finished my cut from 247-205 in around 6 and a half months, i did a bunch of cardio mixed in with some weight training,My chest and arms defiantly feel bigger, Since im at a weight i like im going to start going hard on the weight training keep cardio to a minimum build some muscle definition my bf is down to around 14-15% which will keep going down but just easing up on the cardio... Most people told me when i cut i would lose alot of stength, Im Alot stronger now than i was at 247.. Anyways comments would be great.

    Pic #3 is starting weight
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  2. #2
    Registered User IskaDev's Avatar
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    you must lose about 15% to be full cut
    The Best Fitness Professional Product "Muscle Imbalances Revealed" ==> http://bit.ly/1ojiPeN
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  3. #3
    Registered User FreeJ's Avatar
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    More feedback please? i can take it.
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  4. #4
    Registered User FreeJ's Avatar
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    Any feedback would be great
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  5. #5
    Registered User AlejandroRY1's Avatar
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    People say often that you'll lose lot of strength because think in some kind of diet where you just eat cereal and bananas, hopefully that's not your case. I believe you still have room for improvement cutting, specially if you feel that you haven't lose any strength.

    Next time please try to use same position in your before/after pics, helps a lot to see the real difference. And rotate your pic before upload it, turning our head 90° cause neck pains
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  6. #6
    Im doing it wrong imazinger's Avatar
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    You need to post some better Clear pictures for opinions
    bulking to 245 .............................and Gona B Hooooooooge
    why do 18"s still look small in the mirror?
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    continue cutting until your at at least 12%bf
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    Registered User thelojones's Avatar
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    Originally Posted by FreeJ View Post
    my bf is down to around 14-15% which will keep going down
    Good job so far! Was that a typo above, were you meaning to say you wanted to be 14-15% or did you really mean you think you are at 14-15%?

    Your BF is prob around 20-22% based off the pics
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