This is my ideal dream gym
Punching Bags (heavy/light/and speed bags)
Makywara (japanese punching implement)
Breaking Blocks, Baskets of gravel (for gripping ), bowling balls (for body hardening)
Power Racks and Squat Stands
Olympic Platforms
Olympic Bars (eleiko would be nice) and Axle (thick) Bars
2000+lbs. of plates (both metal and rubber, eleiko rubbers would be nice)
Kettlebells (pairs going from 35-105lbs.)
Dumbells (pairs going from 30-250+lbs.)
50' climbing ropes (spread across the gym floor, pairs for 2-arm climbing and chinning )
1/4 mile track (outside of course)
swimming pool
jumping ropes
Olympic Power Rings (spread across the gym floor)
AHHH, one can dream...
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Thread: Dream Gym-what would it have?
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07-14-2006, 07:23 AM #1
Dream Gym-what would it have?
'Prior to the Department of Education, there was no illiteracy'
- Stizzel
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07-14-2006, 07:31 AM #2Originally Posted by GoJu
Oly platform (and a cieling high enough to do OH pressing)
Power rack
Weight Tree
Adjustable Bench
about 600lbs in oly weight
York Blob and other pinch blocks
Plenty of nails to bend and CoC grippers
Glute Ham Raise
Dumbbells (up to 120lbs)
Maybe a few kettlebellsSquat: 400lbs
Deadlift:415lbs
Bench:250bs
All done with single ply equipment
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07-14-2006, 07:48 AM #3
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07-14-2006, 08:05 AM #4
- Join Date: Nov 2004
- Location: Nova Scotia, Canada
- Age: 53
- Posts: 407
- Rep Power: 241
Nude women!
Well, nude HOT women.
Really-
Treadmill
Elliptical machine
Adjustable bench
Power rack (with dip and pull up stations)
500+ lbs of Olympic rubber plates and plate tree
A full set of DB's up to 120lbs on a rack
Various Olympic bars
Nude women
Good stereo
An insanely good, motivational, aggressive, knowledgeable trainer that would push me beyond any limitsMy Transformation
http://www.bodybuilding.com/fun/trans42.htm
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07-14-2006, 03:52 PM #5
a room with a 40 watt bulb hanging from a string in the middle of the room, a metal trash can where you can puke if you need to in the middle of the room, below the light, a wall of squat racks, a power rack, a wall of benches, 100 lb, 45 lb, and 25 lb plates everywhere, chalk boxes at every corner, a rack of dumbbells up against one wall going up to the 200's. Blaring music. Oh yeah, and a sign on the wall that says 'the pit'.
Dream gym.
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07-14-2006, 04:00 PM #6
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07-14-2006, 04:17 PM #7
Plenty of space, good lighting, friendly helpful & knowledgeable staff.
Couple of squat racks.
Couple of benches.
Few Olympic bars.
Couple of 2" bars.
Loads of plates.
Dumbbells up to 250 lbs.
Strongman equipment out back for grip work and event work.
Shower.
That's about it really, nice and simple.Infrequent poster.
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07-14-2006, 04:29 PM #8
ok... here goes
1. strongman equipment (logs, farmers, stones, tyres, duck walk...)
2. loads of squat racks
3. benches
4. olympic bars and masses of plates, 50kg plates aswell
5. thick bars, thick handled DBs, an inch DB replica, a millenium DB
6. dumbells going to 300lbs and above
7. reverse hyper machine only (no other machines, the rest are fairly gay!)Sam Parker
First British lifter to total 1000kg raw
420kg squat/260kg bench/340kg pull
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07-14-2006, 08:17 PM #9
Some good ideas here so I might steal some of them, but...
pimped out power cage
monolift
deadlifting platform
competition bench
adjustable bench (incline and decline)
decline bench for situps with band pegs
some pulleys
chest supported row
various chinning bars
dip bars
ghr
reverse hyper
calf raise
45 degree back raise with band pegs
olympic bar that can take a huge load
thick bar
loading pin
cambered bar
safety squat bar
farmer's walk bars
adjustable dumbells with normal, 2", 2.5", and 3" grips
dumbells up to at least 250
kettlebells
tons of plates in all sizes (with 100's for chinups and dips)
tons of chain
bands of all sizes
lifting belt
dip belt
manta ray
sting ray
gymnastics rings (for pullups)
chalk
straps
wraps
sled
harness for sled
boxes of various sizes
different surfaces to put on boxes
eagle loops
CoC grippers
grip machine
pinch block
pinch hub
hex head dumbells
titan's telegraph
straps for grippers
rolling thunder
elliptical machine
outdoor track
climbing rope
And some Aqua and Venga Boys to get me pumped for some heavy deadlifting!
I think that's it.
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07-14-2006, 08:40 PM #10
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07-14-2006, 10:31 PM #11
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07-14-2006, 10:32 PM #12
http://www.flexcart.com/members/elit...id=211&pid=529 - deadlift bar
http://www.flexcart.com/members/elit...id=211&pid=428 - squat bar
http://www.flexcart.com/members/elit...id=211&pid=378 - texas power bar (for benching )
http://www.flexcart.com/members/elit...id=167&pid=893 -power rack
800+ lbs of weights
3 training partners that know wtf they are doing.
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07-14-2006, 11:10 PM #13
- Join Date: Oct 2004
- Location: Antelope, California, United States
- Age: 35
- Posts: 13,080
- Rep Power: 4398
for a home gym :
squat rack
platform and bumper plates (like 200lbs worth at least...yeah im weak)
4 olympic bars
incline bench
flat bench
dip station
pull up bar
like 700lbs of regular weights (cant use that much on anything, but just so i wouldnt have to switch it off each time)
and maybe cables for chest flyes501, 302, 551; 1354 @ 181
Hoss' Gym utube: youtube.com/hoss3644
Mai utube: youtube.com/caa916
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07-15-2006, 06:13 AM #14
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07-15-2006, 06:29 AM #15
Walls filled with power racks...each rack has it's own plates, bench, 2 barbells.
Deadlift/Olympic Lifting platforms fill empty space...each has 750 lbs. of bumper plates.
NO CARDIO EQUIPMENT...
50 yard sand pit...
Tires from 350-1000 lbs...
5 pairs of farmers walk handles...
5 Apollon's axles...
Two pairs of dumbells from 10-250 lbs...
Thick handled dumbells from 50-250lbs...
An inch dumbell...
3 atlas stone stations...stones from 200-600 lbs. in 50 lbs. increments.
2 school buses equipped with tow-hooks...and 2 ironmind harnesses of each size
An entire section dedicated to grip/forearm work...Ironmind to the maximum...
Pictures of Paul Anderson, Arnold Schwarzenegger, Mariusz Pudzianowski, Franco Columbu, and innumerable others cover much of the black wall space...
Chalk is promoted rather than prohibited...
Laser timers on all 5 lanes of 120 yard sprinting track...
2 basketball courts...
olympic size swimming pool 3 1/2 to 6 1/2 feet in depth and 25 yards wide...
Boxes 24-60"...
Standard size boxing ring...
2 standard size wrestling mats...
3 heavy bags...
3 speed bags...
and HEAVY METAL PUMPING THROUGH THE STEREO, heard 4 counties away...Last edited by GrantZilla; 07-15-2006 at 06:37 AM.
"When you 'hit the wall' - hit it so hard as to leave no wall."
--GrantZilla
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07-15-2006, 05:18 PM #16
Lots of weight!
Chains
Bands
Saftey squat bar
Olympic bars
Squat racks
Deadlift platform
Some motivating pictures on the wall
Awesome sound system with a great collection of heavy metal music!
A fridge full of food and beverages
A never ending supply of chalk
Boxes for box squats
boards for board benching
A group of powerlifters!
Olympic interchangable dumbbells"Powerlifters put it deeper in the hole."
"Screw genetics, I'll decide my own potential!"
Kansas Powerlifters keep in touch here! "http://www.kspowerlifting.proboards104.com/"
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08-19-2006, 11:26 AM #17
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08-19-2006, 11:38 AM #18
Your usual couple thousand lbs in plates and benches and a good power rack, but also:
Atlas stones going from 150 - 600 lbs in 25 lb increments.
Platforms going from 50 in -72 in
A 8in, 10in, 12in log
Super yoke
farmers walk implements
olympic platform with bumpers
Conans wheel
Tires going from 500 - 1500 lbs
kegs filled with sand, water and cement
sandbags of various shapes and weights
hollow steel 8 sided husafel stone
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08-19-2006, 11:41 AM #19
Nasa Marine
Hammer Strength Gripper http://us.commercial.lifefitness.com...nt.cfm/gripper
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08-19-2006, 01:28 PM #20
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08-19-2006, 03:43 PM #21
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08-19-2006, 03:44 PM #22
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08-19-2006, 07:59 PM #23
I would like, problably...
1000 to 2000 pounds of free weights
Bench
Leg Extension and curl machine
Jammer
Leg press machine
Squat rack, with chin-up bar on the top
And an olympic bar, easy bar, super-great 100-pound hold 1500 to 2000 pound bar, and some interchangeable dumbells, two at the least. My bench... would be interchangeable- incline, raised, flat, lowered, and decline, and possibly have a leg machine on it. It would be nice... and I problably wouldn't need any olympic stands, although, it might be nice. As far as that goes... I can basically do everything. Incline benches can substitute for preacher curls. I think that does it... although, a dip thing wouldn't hurt any.
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08-19-2006, 08:12 PM #24
Anything without treadmills, ellipticals, and groups of 90lb teenagers I would consider a dream gym.
Powerlifting stats (as of 08-08-06)
Bench- no one cares
Squat- what's that?
Deads- ooouch!
Personal Stats (as of 08-08-06)
Height- short and wide
Weight- never enough
Bodyfat- not embarrassed to strip
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08-19-2006, 08:15 PM #25
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08-20-2006, 06:40 PM #26
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08-20-2006, 09:31 PM #27
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08-20-2006, 10:19 PM #28
Titan Power rack with all atachments, with a platform build over it so I can go as wide as I want
Deadlift platform for bands
Oly platform
A few Eleiko competition bars
As many Eleiko bumpers as I want
A couple texas Powerbars
DB's from 2.5-250 in 2.5 increments
Competition bench, as well as an incline/Decline bench
Some Row machines
7' ez-bar
Football Bar
Various boxes/plyo boxes
Buffalo Bar
Cambered Bar
Safety Squat Bar
Bands
Chains
Weight releasers
Strongman logs weighted with water
Regular Strongman Logs
Atlas Stones
a 50yd tartan track
Jammer Machine
Reverse Hyper and GHR- most expensive one I could possibly find
Dave Tate, Louie Simmons, Glenn Pendlay, Mark Rippetoe to help me out
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08-21-2006, 09:35 AM #29
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08-21-2006, 04:03 PM #30
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