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  1. #1
    Eastern European Beast polishmuscle01's Avatar
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    Can you eat too many chicken breasts in a day?

    I usually eat about 3-4 grilled chicken breasts every day. My mom buys a bunch and I'll grill them all one day and have them for the rest of the week. Haha I guess I'm lucky that my mom is willing to buy so much chicken, but my question is if there is such a thing as too much chicken in a day.
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  2. #2
    iWrestle Freestyle72's Avatar
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    You proabaly want to try and get different types of protien into yuor diet as chicken may be lower in certain amino acids than other sources of protien...so try to have some whey and cottages cheese and tuna..and salmon...mix it up every so often to make sure ur getting everyhting u need
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  3. #3
    Registered User Cuchulainn's Avatar
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    You can develope food alergies if you eat too much of the same food too often. I would try mixing it up with lean ground beef, fish (salmon, tuna), diary.... and other sources of protein.
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  4. #4
    ProWrestling Consumes Me! ceilos456's Avatar
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    you can never have too much chicken IMO
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  5. #5
    Registered User gecko2424's Avatar
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    Poultry is good for 3 days after cooking unless immediately frozen. Don't eat chicken 5 days later. The slime on the outside is telling you something.

    While 5 days probably won't kill you, why take the chance.
    oh and gecko that link did not contain answers only the search page - swiftness_02

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  6. #6
    Registered User eatingisfun's Avatar
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    Try to mix it up or else you can become allergic to it. The allergy will go away if you completely stop eating chicken and switch to something else for 2-3 weeks. To avoid this you should have 3 or more different protein sources throughout the day. Like eggs/whites in morning, chicken, then steak/beef, casein etc.
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  7. #7
    Eastern European Beast polishmuscle01's Avatar
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    Alright, do you think that two times a day would be bad? I could replace one of the chicken breast meals with a can of tuna or salmon or something.
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  8. #8
    Registered User brainychick's Avatar
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    how can you become allergic to chicken?

    I eat chicken almost everyday, if not 5-6 days out of the week, multiple meals...yes, I have chicken for breakfast...easy to reheat, with a little splash of hotsauce
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  9. #9
    Registered User eatingisfun's Avatar
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    I'm not sure how you get allergic to it, but Milos Sarcev said he was allergic to chicken when he was eating almost 100% chicken for his protein source. It can happen with not only chicken but any food that you eat exclusively.
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  10. #10
    Registered User emilyshevrole's Avatar
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    Tox Out with Protien

    You should check out this book called Eat Right For Your Blood Type Peter J ... D'Adamo - from personal experience, I was eating too much protein and I toxed out my liver and had to go on a cleanse diet. Depending on your blood type, your body responds to different things. Eg. if you are a type B, you need more grains and dairy to boost your body's ability to absorb proteins. No Point in eating if it doesn't stick! here is a table you can check out for more info http://essential-dynamics.com/bloty.html .....hope that gives a little more insight
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