For the purpose of the refeed...

**Buckeye(OH)** · 07-12-2006, 06:04 AM

steel cut oats or the quick cook oats in the big canister.

Please don't say steel cuts

**young_squatter** · 07-12-2006, 07:26 AM

quaker oats

**Beast** · 07-12-2006, 09:17 AM

Any oats will work. I prefer Quaker Whole Oats myself.

**974g63awd** · 07-12-2006, 09:49 AM

You guys had mentioned not to drink water 60 min. before & after the refeed. Is it ok to eat the oatmeal w/ water or should we use milk?

**Buckeye(OH)** · 07-12-2006, 09:57 AM

The water is only so you dont get or bloated. The water you need to use to cook the oats is a given.

**bodybuilder45** · 07-12-2006, 10:00 AM

Originally Posted by 974g63awd

You guys had mentioned not to drink water 60 min. before & after the refeed. Is it ok to eat the oatmeal w/ water or should we use milk?

im pretty sure the water you use to cook with doesnt matter. besides, milk is mostly water anyways.

**young_squatter** · 07-12-2006, 10:08 AM

Originally Posted by 974g63awd

You guys had mentioned not to drink water 60 min. before & after the refeed. Is it ok to eat the oatmeal w/ water or should we use milk?

Use water

**Brutalbeast73** · 07-13-2006, 12:12 PM

I mix the dry oats with the honey and raisens and it makes a gooey mixture I can make into a bar almost, I put it in the fridge so it can harden up a little and then eat it like a candy bar.

**rizoN17** · 07-13-2006, 01:42 PM

Originally Posted by Brutalbeast73

I mix the dry oats with the honey and raisens and it makes a gooey mixture I can make into a bar almost, I put it in the fridge so it can harden up a little and then eat it like a candy bar.

That's not a bad idea...

**Sixpack** · 07-13-2006, 02:45 PM

As long as you get it down

Originally Posted by Brutalbeast73

I mix the dry oats with the honey and raisens and it makes a gooey mixture I can make into a bar almost, I put it in the fridge so it can harden up a little and then eat it like a candy bar.

**young_squatter** · 07-13-2006, 03:22 PM

Originally Posted by Sixpack

As long as you get it down

Oatmeal+Honey=Best tasting thing out there today

Other then of course chicken breast with splenda on top, YUMMY

**Sixpack** · 07-13-2006, 03:27 PM

LOL u got it wrong chicken breast+almond butter hehe

Originally Posted by young_squatter

Oatmeal+Honey=Best tasting thing out there today

Other then of course chicken breast with splenda on top, YUMMY

**young_squatter** · 07-13-2006, 04:04 PM

Originally Posted by Sixpack

LOL u got it wrong chicken breast+almond butter hehe

No way, Splenda all the way

**Sixpack** · 07-13-2006, 04:15 PM

Splenda on chicken? damn never heard of that I use WF BBQ sauce good stuff, got the carmel dip also

Originally Posted by young_squatter

No way, Splenda all the way

**young_squatter** · 07-13-2006, 04:27 PM

Originally Posted by Sixpack

Splenda on chicken? damn never heard of that I use WF BBQ sauce good stuff, got the carmel dip also

Try it, cook your chicken, I like my chicken extra crispy then oput on a plate and sprikle splenda on it. So good

**Sixpack** · 07-13-2006, 04:53 PM

LOL well I may try it , I don't know man I use MRs Dash to season stuff etc. Whatever works YS haha

**young_squatter** · 07-13-2006, 04:58 PM

Originally Posted by Sixpack

LOL well I may try it , I don't know man I use MRs Dash to season stuff etc. Whatever works YS haha

lol yeah, one day I just poured splenda on it cause I was sick of all other seasoning and to my surprise it tasted super good.

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