Basically I need your opinions. I am getting serious about lifting, for personal satisfaction, and of course since I am in San Diego, I visit the beach pretty often.
SHOULD I GO ON A BULK, then cut later?
OR SHOULD I CUT NOW, then bulk later?
(I know most would say bulk now cut later, but I just wanted some opinions after judging my particular stats and pictures).
Here are my stats:
Please check the pictures and let me know what you guys think!!! NOTE: THE FIRST PIC IS UNFLEXED (KINDA PUSHING OUT THE GUT A LITTLE).. THE SECOND PIC IS FLEXED (KINDA SUCKING IT IN TRYING TO LOOK HARD LOL).
5'7"
145lbs. (Fluctuates from 142 to 146 depending what I ate the day before).
11-13% BF (according to my caliper pinch test).
Meso/Endo.
Currently on a maintenence diet, not cutting nor am I bulking.
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Results 1 to 6 of 6
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07-12-2006, 01:12 AM #1
NEED ADVICE: BULK OR CUT? (Pictures/Stats inside)..
Last edited by b_hicks; 07-12-2006 at 02:59 AM.
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07-12-2006, 01:42 AM #2Misc. Perv #46
- Join Date: May 2006
- Location: Melbourne, Victoria, Australia
- Age: 34
- Posts: 8,881
- Rep Power: 3168
clean bulk until you're 180 lbs. you don't really have that much fat on you, if you manage to maintain your BF through your bulk cycle then it's all good.
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07-12-2006, 01:52 AM #3Registered User
- Join Date: Jan 2006
- Age: 39
- Posts: 1,562
- Rep Power: 259
Rememeber the calls really up to you.
Imo-I'd bulk up. Eat clean, but don't care about looking/adding a bit of fat on.
You could cut right now and get the abs e.t.c. but you'd be skinny. The majority here on bb.com will say bulk-and I vote for bulk.
pz
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07-12-2006, 02:13 AM #4Nothin but a peanut!
- Join Date: Mar 2006
- Age: 36
- Posts: 1,826
- Rep Power: 317
bulk , get to around 155 pounds then consider cutting
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07-12-2006, 02:17 AM #5Registered User
- Join Date: Jan 2006
- Age: 38
- Posts: 114
- Rep Power: 223
Even at 155 if you cut you'd be really skinny. The abs would come out, but you won't have much muscle mass on you. I agree to (clean)bulk to around 180, then cut.
5'10
186
~9% BF
"Instead of training your body to go beyond its limits train your mind to believe there are no limits."
Any information given on this board by me is for educational purposes only. As I am 20 years old, I do not use nor do I plan use AAS/PS/PH in the near future.
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07-12-2006, 02:31 AM #6
could you take another pose with front and arm as well?? Not just the abs
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