have this injury around my wirst area which i got when i did side lateral raises. after seeing a doctor and applying medication, it still does not seem to be getting much better.i will feel pain when i do pushing actions like push-ups and tricep pushdowns. any1 knows what kind of injury i got? (i stopped training for a week already).
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Thread: injury question help plz!
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07-10-2006, 05:35 AM #1Registered User
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injury question help plz!
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07-10-2006, 05:37 AM #2
I've had the same thing, just lay off of it and let it heal.
I hate stupid.
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07-10-2006, 07:25 AM #3Registered User
- Join Date: Apr 2006
- Location: melb~australia
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yeah just rest it bc its the best thing for it and only time can really heal it
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