View Poll Results: when do you take your creatine

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  • Pre-Workout

    12 41.38%
  • Post-Workout

    17 58.62%
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  1. #1
    WAT skinnyguy02's Avatar
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    When do you guys take your creatine?

    I'm not asking when the best time for taking creatine is...im just wondering how many people take it pre and post workout.
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  2. #2
    Registered User w3rdna's Avatar
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    Post just because thats what the container tells me to do
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  3. #3
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    during
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  4. #4
    four left turns to go... nni's Avatar
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    pre.
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  5. #5
    Registered User Scotty480's Avatar
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    Depends on which kind.
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  6. #6
    four left turns to go... nni's Avatar
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    Originally Posted by Scotty480 View Post
    Depends on which kind.
    no it doesnt. pre.
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  7. #7
    Registered User Scotty480's Avatar
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    Originally Posted by nni View Post
    no it doesnt. pre.
    Uh, ok.



    I've always taken mono post workout mixed in with a protein shake. Any other kind is usually take 45min-1 hour pre.
    Last edited by Scotty480; 08-23-2007 at 07:46 PM.
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  8. #8
    Back from 2 year break! Atheimetal's Avatar
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    Originally Posted by nni View Post
    no it doesnt. pre.
    Pre is more popular but you can technically take it afterwards too.

    Though I never totally saw the point in doing it like that.
    Pennsylvania State University Alumni: Nutritional Sciences
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  9. #9
    anonymous
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    hmm ive been on and off the boards alot but wen i was actually on this thing all the time the most popular consensus was post. looks like ****s changed, and it hasnt been that long ( a year and a half or 2). i still take it post, although right now im taking STAC so i take a serving right wen i ake up a well
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  10. #10
    Registered User abefroman35's Avatar
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    anybody have any articles about the taking of it??? why would it matter if you take in the pre? i would think it would be better post?
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  11. #11
    anonymous
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  12. #12
    I want to play a game... JIGSAW's Avatar
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    Originally Posted by Scotty480 View Post
    Depends on which kind.
    Yup.....When i'm on Vitargo, during. GreenMAG, Pre. Off days, doesn't really matter.
    I walk amongst you.......but I am not one of you.
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  13. #13
    Ron Paul 08 Dalamara's Avatar
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    I get 3g pre-workout from animal pump and 3g post from creatine mono.
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  14. #14
    EAT MORE DFA's Avatar
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    NO shotgun pre (4grams) and GB post.
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