Do you agree with this strength chart?

[d2wrestler]

i just came across this link that someone posted for a strength chart
http://www.criticalbench.com/strengthchart.htm

i've always considered myself on the weak side but according to this i'm in the good/fair zone on most. what do you guys say, is a 295 squat and a 205 bench good for someone that weighs about 150 pounds?

[zdcisme123]

yeah i got in the good fair zone too and pound for pound im just about the strongest kid in my grade that i know of.

[Clipps]

Originally Posted by d2wrestler

i just came across this link that someone posted for a strength chart
http://www.criticalbench.com/strengthchart.htm

i've always considered myself on the weak side but according to this i'm in the good/fair zone on most. what do you guys say, is a 295 squat and a 205 bench good for someone that weighs about 150 pounds?

Eh, I don't like it. It's too vague. I'm 6'5 215lbs. with 8% bodyfat or so. Somebody that is 5'10 215lbs. with 8% body fat, would, I'm guessing be able to lift more than I would.

For me to look "identical" to that guy, I've had to weight about 265.

It's all relative, plus I have no idea how they came up with those numbers.

[MoonMan12]

bodyfat/height should be criteria, not poundage.

[CripticChaos]

it doesn't take height into consideration

[CripticChaos]

http://www.biggerfasterstronger.com/...gth%20File.pdf
this one takes height into consideration but it has a wider weight range. I'm not sure of it's accuracy either.

[Dantes wrath]

I'm in good on booth bench and squat!!!!!