Ultimate Mass Gain Shake!!!

[Horak]

Just made it about 2 hours ago. The best I've ever had. Here it goes:

4 scoops Chocolate Cyto-Gainer
4 scoops Cookies n' Cream Ice Cream (yes, that's right)
2-3 (dont remember) cups Non-fat Hi-protein milk
1/2 cup of oats
2 spoons of cottage cheese and a little yogurt
1/2 banana
2 Tbsp. Honey

It was the most amazing thing ever. Everything from me, mostly my brother, was about on empty so I just decided to use it all up and I'm glad I did. But, I think roughly 100 grams of protein is a bit much. Later.

[SeP]

That is overkill dude :/

[NeinLives]

I'd sh|t a lung after drinking that.

[Horak]

yea, i pretty much struggled to get it down. i didn't eat much today, so i said ***k it, i used up all the **** i had. i'm goin shoppin tomorrow to get some lighter whey. i need to cut more fat now.