When taking HMB along with other supplements...how much of this stuff do yall recommend taking?
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Thread: How much HMB??
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12-26-2002, 05:33 PM #1
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12-26-2002, 05:36 PM #2
Re: How much HMB??
Originally posted by Cage
When taking HMB along with other supplements...how much of this stuff do yall recommend taking?
None, its long been considered a useless supplement. Take it back for a refund before you open it.Don't Support Companies that are suing me!!
Lonny says
"Supplement your weakness"
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12-26-2002, 05:41 PM #3
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12-26-2002, 07:27 PM #4
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na bro dont listen to lonny, he probably never used it. it does have alot of hype a few years ago but it doesnt anymore. it doesnt live up to what it claims, like anything else does. they're will always be something better out there but it is an ok product. take high doses like 9g a day. you will def. see the difference in recovery time and some b/f when u get off it.
that is my personal experience, as well as a few others who have tried it and had the same w/ high dosing.Thermolife International | Driven by Excellence | When Quality Meets Innovation
"Friends come and go but 200lb will always be 200lb." - Henry Rollins
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12-26-2002, 10:28 PM #5
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12-26-2002, 10:31 PM #6
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Originally posted by blome
If you've got the money to WASTE on this crap, take 9+ grams a day....I took massive amounts and bought into it's hype when it first came out and gained nothing from it!Thermolife International | Driven by Excellence | When Quality Meets Innovation
"Friends come and go but 200lb will always be 200lb." - Henry Rollins
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12-26-2002, 10:42 PM #7
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12-27-2002, 05:35 AM #8Originally posted by ralph4u2c
na bro dont listen to lonny, he probably never used it. it does have alot of hype a few years ago but it doesnt anymore. it doesnt live up to what it claims, like anything else does. they're will always be something better out there but it is an ok product. take high doses like 9g a day. you will def. see the difference in recovery time and some b/f when u get off it.
that is my personal experience, as well as a few others who have tried it and had the same w/ high dosing.
6 months for 5 kg and 1year for 7 kg). But for that long you can't tell if the weight gain come only from hmb.Capitalism, love, dollar & japan passion
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12-27-2002, 05:38 AM #9
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12-27-2002, 07:39 AM #10
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12-27-2002, 09:50 AM #11Originally posted by ralph4u2c
na bro dont listen to lonny, he probably never used it. it does have alot of hype a few years ago but it doesnt anymore. it doesnt live up to what it claims, like anything else does. they're will always be something better out there but it is an ok product. take high doses like 9g a day. you will def. see the difference in recovery time and some b/f when u get off it.
that is my personal experience, as well as a few others who have tried it and had the same w/ high dosing.
No loss of bf, no increased definition, nothing. It doesn't have any hype anymore because everyone who knows anything about supplements, knows an effective dose is way to expensive and its pretty much junk.
For the price of 9 grams a day you could buy so many things better than it.Don't Support Companies that are suing me!!
Lonny says
"Supplement your weakness"
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12-27-2002, 10:30 AM #12
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12-27-2002, 11:02 AM #13Originally posted by Cage
Ok...all you people that say it's junk...what DO you recommend?? I need something that WILL help and I WILL see results.
Protein (whey, and a blended one)
Simple carbs (dextrose, and maltodextrin powder)
Creatine
Multivitamin
Those are the only supplements you "need"
From there its all open
Prohormones, anti estrogens, Liver tabs, Ephedrine/caffiene, Glutamine, thyroid stuff, uncouplers, ect.Don't Support Companies that are suing me!!
Lonny says
"Supplement your weakness"
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12-27-2002, 04:59 PM #14
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12-27-2002, 08:04 PM #15
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12-28-2002, 01:19 AM #16
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Betagen when I used to take it worked well for I (keyboard is f**ed up) I had gained a couple of pounds of uslce in a bunch of weeks and loved it.
Keyboard being weird really sucks.If you always talk about how you could be in great shape if you just worked out and ate right, why don't you just work out and eat right?
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12-28-2002, 07:28 AM #17
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12-28-2002, 10:20 AM #18Originally posted by sfetaz
Betagen when I used to take it worked well for I (keyboard is f**ed up) I had gained a couple of pounds of uslce in a bunch of weeks and loved it.
Keyboard being weird really sucks.Don't Support Companies that are suing me!!
Lonny says
"Supplement your weakness"
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12-28-2002, 10:29 AM #19
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12-30-2002, 03:39 PM #20
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Originally posted by ********
Go with Ultimate Nutrition HMB if your going to use it. It is only about 13 bucks a month."Out of the ground I rise to grace"
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12-31-2002, 04:57 AM #21
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12-31-2002, 06:53 AM #22Originally posted by copperkid
I am using the recommed 3grams a day and have gained at least 3lb of muscle after adding it with edcysterone, protein, glutamine,creatine and a multi....so it could be a combined effect.
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