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Old 06-27-2006, 05:20 PM   #1
Acman23
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Off season Gym pics...check em out!

Whats up all...LET ME START BY SAYING IM 100% NATURAL!

Im starting my bulk phase...Im up to about 140lbs now.
I just finished competing about 3 weeks or so again, so its now to put on some lbs...

Stats: 5'3 at 140lbs


there about 10 pics all together...more at bottom
Attached Images
File Type: jpg June 27 1.jpg (91.5 KB, 4373 views)
File Type: jpg June 27 2.jpg (75.9 KB, 2620 views)
File Type: jpg June 27 3.jpg (77.7 KB, 2945 views)
File Type: jpg June 27 8.jpg (64.1 KB, 2319 views)
File Type: jpg June 27 4.jpg (64.7 KB, 2639 views)
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Last edited by Acman23; 06-27-2006 at 06:02 PM.
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Old 06-27-2006, 05:21 PM   #2
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more

more pics here....
Attached Images
File Type: jpg June 27 5.jpg (73.3 KB, 1615 views)
File Type: jpg June 27 6.jpg (77.3 KB, 2067 views)
File Type: jpg June 27 7.jpg (82.3 KB, 1409 views)
File Type: jpg June 27 9.jpg (72.6 KB, 1645 views)
File Type: jpg June 27 10.jpg (77.6 KB, 1487 views)
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Old 06-27-2006, 05:23 PM   #3
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hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)hazzard623 is just really nice. (+1000)
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your looking pretty big and cut. i reccomend clear deodorant ^^
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Old 06-27-2006, 05:24 PM   #4
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thick as a brick dude !!!!!!

definitely killed it with the forearm/arnold pose--real impressive

as soon as I clicked on the double bi pic I started laughing cause the gunz were just unreal

thanks for being from the tri-state area...u do us proud

wow dude...just f'ing wow

oh yeah back lat spread is mutant like
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Old 06-27-2006, 05:32 PM   #5
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damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!
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Old 06-27-2006, 06:03 PM   #6
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Quote:
Originally Posted by justaman
thick as a brick dude !!!!!!

definitely killed it with the forearm/arnold pose--real impressive

as soon as I clicked on the double bi pic I started laughing cause the gunz were just unreal

thanks for being from the tri-state area...u do us proud

wow dude...just f'ing wow

oh yeah back lat spread is mutant like
thanx man..def appreciate the feedback/comments...for some reason, people think my arms are photoshopped or somethin and dont think its real, but they are, lol...

Ima keep perfectin the arnold shot and use it at my next show..
later man
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Old 06-27-2006, 06:05 PM   #7
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Quote:
Originally Posted by elykdogg
damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!
thank u as well...
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Old 06-27-2006, 06:53 PM   #8
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How big are your arms? Looking good as always though.
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Old 06-27-2006, 07:28 PM   #9
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Yea lookin great man. Your're a beast! A+ across the board man keep it up!
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Old 06-27-2006, 07:40 PM   #10
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140 on a 5'3 frame looks god damn huge, if you were like 180 and ripped at that weight you would look like a god damn tank...I know thats a long term target but jesus christ 180 at your height would be immense haha

great physique anyway bro, arms are awesome
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Old 06-27-2006, 07:46 PM   #11
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Got pics of your legs?
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Old 06-27-2006, 07:53 PM   #12
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Hi Shaun

Now you look massive !!!! Yikes, how do you manage to keep adding mass while keeping your low body fat.

excellent
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Old 06-27-2006, 07:58 PM   #13
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WoW, coming into this thread i was thinking...offseason 140lbs wtf??..total different opinion after i seen the pics..Your a beast
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Old 06-27-2006, 08:12 PM   #14
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Wow! great stuff. True bodybuilder frame, keep it up! Just a suggestion, focus on some more shest size, especially upper pecs. Also, if you hit triceps a little harder, your arms will be even more killer. Lookin really great, and I hope you do well the next time you compete. I bet half or more of the guys on this forum would kill to look like you. I know I would. Thanks for being a true inspiration.
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Old 06-27-2006, 08:18 PM   #15
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Never thought I would say this about a guy who's 140lbs, but, DAMN YOU'RE HUGE!!!
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Old 06-27-2006, 08:20 PM   #16
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Holy **** man, you're huge. Nice work.
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Old 06-27-2006, 08:31 PM   #17
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Hey whats up everybody...Want to say thank you all for your positive comments and any feedback that was left. I def. appreciate it all.

I dont have measurements right now on my arms

As far as leg pics, I believe some of my recent older threads have pics with my legs in it.

Im def. going to keep adding as much clean, solid mass as possible while maintaing low BF.

Thanks again to everyone

-shaun
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Old 06-27-2006, 08:40 PM   #18
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Lookin gargantuan, how old are you? haha.
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Old 06-27-2006, 09:09 PM   #19
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Quote:
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Lookin gargantuan, how old are you? haha.
23
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Old 06-27-2006, 10:43 PM   #20
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Thumbs up

Looking pretty big there and your back is looking amazing too.
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Old 06-27-2006, 11:13 PM   #21
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Thumbs up

Talk about making the most of what you've got. Man, you have made the most of all of your 5'3" frame. How big are those cannons anyway?

Great physique and an inspiration for all of us to try even harder.

Thanks bro!
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Old 06-27-2006, 11:18 PM   #22
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Quote:
Originally Posted by elykdogg
damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!

X2...........good job dude....
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Old 06-28-2006, 03:18 AM   #23
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Old 06-28-2006, 08:27 AM   #24
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Quote:
Originally Posted by steveo5801
Talk about making the most of what you've got. Man, you have made the most of all of your 5'3" frame. How big are those cannons anyway?

Great physique and an inspiration for all of us to try even harder.

Thanks bro!
thanx...I have to get measurements done...as soon as I Know, ill let u all know
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Old 06-28-2006, 09:01 AM   #25
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Thumbs up

I am totally impressed with your muscle size and yet you remain in shape with great thickness and fantastic shape since you last competed. You could compete now and win!!!!! Your arms with those thick high pikes, you lats are wide and thick, your abs are cut, your chest is big and full!!!
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Old 06-28-2006, 09:17 AM   #26
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Looking good as usual, whens the next show?
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Old 06-28-2006, 11:41 AM   #27
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Quote:
Originally Posted by elykdogg
damn i wasnt expecting to be impressed by 140 lbs but on a 5'3" frame your upper body looks impressive, big arms!
X2 I was expecting a little dude but damn thats alot of muscle at the weight on that frame. Makes me think of melvin gullard(sp) ufc fighter
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Old 06-28-2006, 12:17 PM   #28
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wow! this guy is 35 pounds lighter than me but he totally owns me.
at first i was like 140 off season? wtf? then i clicked the first pic, and i was like holy ****.

incredible physique. good work
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Old 06-28-2006, 12:41 PM   #29
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Quote:
Originally Posted by dannylad
wow! this guy is 35 pounds lighter than me but he totally owns me.
at first i was like 140 off season? wtf? then i clicked the first pic, and i was like holy ****.

incredible physique. good work
yea, i know it sounds kinda krazy im saying "off season"...Im 140lbs now..i usualy compete at about 133-135..so now im tring to add on some quality mass and stay lean..

thank everyone...laterz
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Old 06-28-2006, 01:37 PM   #30
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Thumbs up

Holy @!##@****


Awesome work ! Your freakin jacked and ripped ma.

How long have you been training?

All natural?

Just...dayymm, keep it up man!
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