I have a fast metabolism,I eat like a pig,and don't gain a lot of weight. Anyone else have this problem? Anyone know what I can do?
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12-26-2002, 08:53 AM #1Registered User
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Gaining Weight with a Fast Metabolism?
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12-26-2002, 08:56 AM #2Registered User
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Eat more.
"Government should stay the hell out of people's business." - Senator Barry Goldwater
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12-26-2002, 08:57 AM #3
Count your calories and eat more. It's as simple as that. I wish I had a metabolism like you. Consider yourself lucky.
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12-26-2002, 09:12 AM #4Registered User
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eat a 1/2 jar of peanut butter
everyday
if that doesn't work i'ts hopeless
"i just might fade into Bolivian" ~ MIKE TYSON
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12-26-2002, 09:14 AM #5Registered User
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Agreed. It's so simple.Originally posted by Ulyanov
Eat more."Don't give up, your too strong"-Earl Simmons
MARYLAND STATE CUP NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place Teen division
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12-26-2002, 09:16 AM #6Registered User
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eat more and try not do any thing exept working out and watching tv or something cause any move u make u burn calories
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12-26-2002, 09:18 AM #7Registered User
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Re: Gaining Weight with a Fast Metabolism?
how many many times a day you eat?Originally posted by jak
I have a fast metabolism,I eat like a pig,and don't gain a lot of weight. Anyone else have this problem? Anyone know what I can do?arms 16.8 (18.7 yes I grew an inch)
legs 25.5(31 )
chest 44 (51)
height 5'5
weight 165 (221bulking)
age 16
yeah baby I am big ass hell
i am taking protein powers 6 times a day,
weight gainers 4 times a day and that help big time,
cell-tech gnc is stipud cant take creatine but cell-tech
and three protein bars a day
my name says it all
When you see me walking threw
You fear me, you and your crew
When you see me in the middle of May
You get on your knees and pray
When you see me Drinking milk in a glass
You are thankful I am not kicking your ass
If you hit my truck
I am gonna make you into a duck
GET BACK BECAUSE YOU ARE WACK!!
THE BIGMOFO IS BACK!!
Why do they call me bigass mother****er
You better go ask your mother
When I am at the store
All the girls look at me like a whore
when I show them my chest
They go around and tell the rest
When I show them my shoulders
They get confused and think they are boulders
People that talk about being the best
When they meet me they shut up and give it a rest
People say that I am a superstar
I drive drive a trucks not a car
And don't hate
because, I AM ****ING YOUR MATE
I am the king on these boards
You better watch the why you spit your words
Gowen around slapping ho's with pimp powder
Don't come up to me asking if am your father
Zach think he rhyme's
He better wake up cuz I make up mine's
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12-26-2002, 09:25 AM #8Registered User
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He doesn't have to lay on the couch all day long. What if he plays sports? It's just a matter of consuming mroe claories than you burn.Originally posted by egyhulk
eat more and try not do any thing exept working out and watching tv or something cause any move u make u burn calories"Don't give up, your too strong"-Earl Simmons
MARYLAND STATE CUP NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place Teen division
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12-26-2002, 09:34 AM #9Registered User
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what if he can'y consume so many calories ?
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12-26-2002, 09:35 AM #10Registered User
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He can always consume more by adding weight gainer shakes.Originally posted by egyhulk
what if he can'y consume so many calories ?"Don't give up, your too strong"-Earl Simmons
MARYLAND STATE CUP NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place Teen division
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12-26-2002, 09:48 AM #11Registered User
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i'm serious about peanut butter
especially natural PB
2 tblspoons is almost 190cal.
and the most calorie dense food you can buy and cheap
typical natural PB per serving~
8grams protien
6-8grams carbs
16grams fat (low saturated fat)"i just might fade into Bolivian" ~ MIKE TYSON
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12-26-2002, 12:19 PM #12Registered User
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These kind of threads always make me smile. Why do you want to gain weight. Don't you want to just put on muscle. It's a myth that you can't gain muscle without gainning fat. All you need to do is eat a little more so your up to 500 extra cals a day above your maintenance level. If your not gainning muscle then your not training right. People think they are getting bigger faster because they are putting fat on. Then when they slim down they think they are loosing muscle as they don't look as big as they did before. I fell for it. It looked like I had lost loads of muscle when I slimmed down but I didn't loose any strength and gainned some so I cannot have lost any.
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12-26-2002, 12:21 PM #13Registered User
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i can eat 10,000 cals of wholesine food a day if i had too, its just in the determination of the person and just by adding weight you add muscle to your frame
I've seen a 15 year old deadlift 440 lbs. first time ever touching a weight
I've witnessed a begginer increase there total 350 lbs. the first month
I myself can show you men bench pressing 821 lbs. men deadlifting nearly 940 lbs. men squatting 1104 lbs.
Powerlifting the sport of imposibility to Bodybuilders everywhere
Whats my post workout drink? half a bottle of Jack Daniels No. 7 sounds about right
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12-26-2002, 01:48 PM #14Registered User
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Originally posted by smartkid
These kind of threads always make me smile. Why do you want to gain weight. Don't you want to just put on muscle. It's a myth that you can't gain muscle without gainning fat. All you need to do is eat a little more so your up to 500 extra cals a day above your maintenance level. If your not gainning muscle then your not training right. People think they are getting bigger faster because they are putting fat on. Then when they slim down they think they are loosing muscle as they don't look as big as they did before. I fell for it. It looked like I had lost loads of muscle when I slimmed down but I didn't loose any strength and gainned some so I cannot have lost any.
No, if you're not gaining weight, you're not eating enough. It's that simple. If you were eating enough to gain muscle, and your training was off or you weren't eating right, then you'd gain fat at least. But if you're not gaining fat or muscle, then you're just not eating enough."Government should stay the hell out of people's business." - Senator Barry Goldwater
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12-26-2002, 02:25 PM #15Registered User
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What's your eating schedule?
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