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06-25-2006, 10:04 AM
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#1
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Registered User
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Age: 21
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JoeSchmo Digital Pic Thread
Starting off with an unpumped back...I'll be posting more this week as I complete my workouts...
Last edited by JoeSchmo; 06-25-2006 at 06:54 PM.
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06-25-2006, 10:15 AM
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#2
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Registered User
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thats a huge back dude, nice work
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06-25-2006, 11:17 AM
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#3
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I eat alot of food
Join Date: Jun 2004
Location: UK
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Your an animal
__________________
Pain is weakness leaving the body
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06-25-2006, 11:21 AM
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#4
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Registered Abuser
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Pff pretty small.........picture  .
Hooge back though.
__________________
Eat, $hit, Lift
Misc Strength Crew. Join Up!
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06-25-2006, 01:35 PM
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#5
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Registered User
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Awesome picture, man, but please try to make them larger.
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06-25-2006, 01:47 PM
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#6
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crazy, nice work.
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06-25-2006, 03:58 PM
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#7
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Registered User
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Even with the small picture, you can still see the detail and mass of your back. You're definitely massive and thick, man. Obvious that you were a football player. Great job.
For future pics, how about a front and rear double bicep. I don't think you've ever posted those poses before. And definitely some of your massive quads. Chest and quads are definitely your strongest areas.
Keep em coming, man. Only make them bigger.
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06-25-2006, 04:02 PM
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#8
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Registered User
Join Date: May 2006
Age: 40
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How can I become like that ? seriously
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06-25-2006, 04:43 PM
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#9
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i use dat dere cell-tech
Join Date: Jan 2005
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Quote:
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Originally Posted by NoSlak
How can I become like that ? seriously
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Eat more and do your rows *seriously* it takes a while.
excellent looking back.
__________________
KEEP EATING!!!
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06-25-2006, 06:13 PM
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#10
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Registered User
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Quote:
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Originally Posted by -Kong-
Eat more and do your rows *seriously* it takes a while.
excellent looking back.
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Barbell rows ????? ok !!!!
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06-25-2006, 06:22 PM
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#11
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www.perfit.com.au
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totally loving the lower back definition and cuts.
great work.
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06-25-2006, 06:26 PM
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#12
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I'd recommend deadlifts...they do a body good 
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06-25-2006, 06:27 PM
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#13
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www.perfit.com.au
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Quote:
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Originally Posted by JoeSchmo
I'd recommend deadlifts...they do a body good |
Are you offering advice to yourself? LOL
jk
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PerFit Health and Wellness - Your story begins with PerFit
Its all about the game, and how you play it
......
Its all about pain and who's gonna make it...
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06-25-2006, 06:28 PM
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#14
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Registered User
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Looking good buddy, keep up the awesome work.
How old are you?
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06-25-2006, 06:50 PM
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#15
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Quote:
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Originally Posted by jules_d1
Are you offering advice to yourself? LOL
jk
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Haha, just chiming in.  -- I'm 18, IndianaBeast.
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06-25-2006, 08:06 PM
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#16
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Ripped in Vermont!
Join Date: Sep 2005
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Awesome back man! You look great even unpumped. I'm trying to get mine in shape, mostly lower back is hard to do for me. Any advice on that? I love barbell rows and reverse flys because they really help define and build up the back muscles.
Keep up the good work!
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Charles!
****NO EXCUSES!****
Ripped in Burlington, Vermont
http://bodyspace.bodybuilding.com/ccashatt
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06-25-2006, 08:13 PM
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#17
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Registered User
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I officially hate you man!!! Hahaha, jk. Looking awesome, buddy!!
Shane
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06-25-2006, 08:21 PM
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#18
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Loyalty.Purity.Honor.
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Quote:
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Originally Posted by baller23
Your an animal
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you took my sig
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PAIN is WEAKNESS leaving the BODY.
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06-25-2006, 08:40 PM
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#19
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Registered User
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Quote:
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Originally Posted by ccashatt
Awesome back man! You look great even unpumped. I'm trying to get mine in shape, mostly lower back is hard to do for me. Any advice on that? I love barbell rows and reverse flys because they really help define and build up the back muscles.
Keep up the good work!
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Aside from deadlifts, I do weighted back extensions. I hold a 45 and just do about 30 at the end of my workouts...
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06-26-2006, 07:08 PM
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#20
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Chest/Tri Day...
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06-26-2006, 07:19 PM
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#21
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hey dude looking awsome. How tall are you? and can you post your diet/routine please!
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06-26-2006, 08:43 PM
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#22
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Wow. Amazing development. Have you competed?
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06-26-2006, 10:33 PM
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#23
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i eat babies for protein.
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very impressive. thick and big nice. you look pretty lean too.
__________________
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Regain my strength.
Put on 5 lbs of muscle.
Gain better overall fitness (strength, endurance, muscle)
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06-26-2006, 11:19 PM
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#24
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I Train Tapout
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Nice physique man. How much you weighing in at and height?
Also, this guy in this pick looks really similar to you. Is this you by chance?
http://groups.myspace.com/index.cfm?...55282335444783
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06-26-2006, 11:22 PM
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#25
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Registered User
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hey, thats some nice worked out back.
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06-27-2006, 12:44 AM
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#26
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Lost in Yonkers
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Quote:
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Originally Posted by JoeSchmo
Chest/Tri Day...
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what ?? what the hell is this ??? JJJacked dude...just f'ing jacked
Im going to bed and dream what its like to succeed :-)
btw do you want to compete ? You should compete, if not for yourself then for me
__________________
To strive, to seek, to find...and never to yield
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"The biggest test of courage on earth is to bear defeat without losing heart"
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06-27-2006, 02:50 AM
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#27
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Registered User
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Quote:
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Originally Posted by Clean
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Looks like the same guy if you check the shorts hes wearing looks alot like each other.
Anyways, Looking Awesome Joe, really thick, amazing job as always!
Trainer_Swe
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Shut up n' Train Mofo!
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06-27-2006, 05:53 AM
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#28
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Registered User
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As of right now, I don't plan on competing. Currently, lifting is just a hobby. And yes, that is a picture of my on that website; although, I don't know how it got there and I reported the image. Thanks for the heads up!
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06-27-2006, 06:34 AM
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#29
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So is you keepin' it real
Join Date: Jun 2006
Age: 36
Posts: 348
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Any neck to toe pics? it'd be cool to see your legs bro.....
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06-27-2006, 07:09 AM
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#30
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Lost in Yonkers
Join Date: Apr 2005
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Quote:
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Originally Posted by JoeSchmo
As of right now, I don't plan on competing. Currently, lifting is just a hobby. And yes, that is a picture of my on that website; although, I don't know how it got there and I reported the image. Thanks for the heads up!
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damn Id just make them put my phone number on it...on second though that may not be a good idea :-)
__________________
To strive, to seek, to find...and never to yield
-Tennyson
"The biggest test of courage on earth is to bear defeat without losing heart"
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