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Registered User
Late night meal craving
Somedays I just can't stand it and have to have something to eat, but I was wondering what can fill me up without f'ing my diet up.
In Order to be Old and Wise, One must first be Young and Stupid
A dog is wiser than a woman; it does not bark at its master
An enemy will agree, but a friend will argue
If you wish to know the mind of a man, listen to his words
"Greater love hath no man than this, that a man lay down his life for his friends."
Its not the size of the dog in the fight but the fight in the dog
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Registered User
Cucumbers and/or Celery + Water
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hamburgler
If you're on a very strict diet... what the guy said above wouldn't hurt. Otherwise cottage cheese (it's gross and makes you full).
member of the 1000lb club (ya rly)
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Registered User
NOOOOOOOOOOOOOOOOOO, I don't have either all I have is the water 
In Order to be Old and Wise, One must first be Young and Stupid
A dog is wiser than a woman; it does not bark at its master
An enemy will agree, but a friend will argue
If you wish to know the mind of a man, listen to his words
"Greater love hath no man than this, that a man lay down his life for his friends."
Its not the size of the dog in the fight but the fight in the dog
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Registered User
Originally Posted by CCCP
NOOOOOOOOOOOOOOOOOO, I don't have either all I have is the water
Get down the shops and buy some then  .NOW . . . hurry!
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Registered User
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dragging my feet
eat anything that you would normally eat in your diet. tuna and peanut butter, eggs, veggies, cottage cheese, chicken, etc. if you are having cravings in the latter portions of the evening more than likely it is a product of underfeeding your body during the day.
this signature was purchased by melon:
"incongruous penguin"
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Banned
Chug a glass of water, makes you feel full
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Registered User
I like having a protein shake with some EFA's and some fiber and that fills me up nicely and I love eating late at night.
If you always do what you always did, you will always get what you always got.
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Registered User
Originally Posted by CCCP
Somedays I just can't stand it and have to have something to eat, but I was wondering what can fill me up without f'ing my diet up.
Shredded cabbage microwaved down...4 cups, 80 calories, Trader Joe's. Sprinkle with Splenda, 1-2 tsp soy sauce (if youre not watching sodium intake), yellow mustard, and Mrs. Dash flavor of choice. Fills me up and takes care of that impulse to stuff your face. Splenda also helps calm the sweet craving.
Microwaved broccoli florets sprayed with spray butter and Mrs. Dash.
What can I say, I love my veggies! ;-)
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