cutting question

[shelliw1]

One my last carb up day before comp I am told to do the same carb up as usual but without the veggies.

My carb meal is as follows: 1 cup oats, 6 oz sweet pot, 4 oz banana, 1 cup veggies, 1tbs butter.

Now do I cut out the 1 cup of veggies or 1 cup veggies and sweet pot because that is a veggie too?

[MuscleMom]

just the veggies...the SP is considered a carb

[shelliw1]

Thank ya mam!