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Some people need to read this

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06-24-2006, 06:12 PM	#1
JNo20 "Isolation" is stupid. Join Date: Jul 2004 Location: Midwest Age: 24 Stats: 5'11", 215 lbs Posts: 1,583 BodyBlog Entries: 0 BodyPoints: 2227 Rep Power: 173	Some people need to read this With all the posts about stalling strength gains and plateaus and people looking for the answer, I think most people will benefit most from the advice in this article. Enjoy: http://forum.bodybuilding.com/showthread.php?t=224808 __________________ Meet PRs @220 Squat: 675, (8-22-2008) Bench: 455, (8-22-2008) Deadlift: 611, (3-29-2008) Total: 1735, (8-22-2008)

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