just creatine and protein?
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Thread: just creatine and protein?
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06-23-2006, 07:39 PM #1Registered User
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just creatine and protein?
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06-23-2006, 07:53 PM #2iRun
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Originally Posted by metalhead626
WTF, is this a question?
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06-24-2006, 02:07 AM #3C6H13NO2
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I would add:Originally Posted by metalhead626
Food
Water
Gym
Cardio
EFA's
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06-24-2006, 02:13 AM #4Registered User
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Don't forget your multi vitamins! Take two a day. One with your first meal, and one with the last meal of the day.
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06-24-2006, 05:32 AM #5Registered User
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I would personally add a fish oil and a multivitamin and a good diet and your good to go.
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WTF, is this a question?
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