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  1. #1
    Registered User kingkhai's Avatar
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    ok to drink coffee while cutting weight?

    I love coffee and I want to lose weight. Should I drink coffe?
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  2. #2
    Registered User Anxed's Avatar
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    sure! I love coffee

    I drink coffee all the time before a workout... or throughout the day... as long as you drink plenty o water... have at it...
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  3. #3
    Registered User Spud's Avatar
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    Agree, as long as you dont put a **** load of creamer or sugar in it, you should be alright. How many cups do you have a day, just curious.
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  4. #4
    Registered User kingkhai's Avatar
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    just one cup, but I like a lot of sugar in it so that its sweet
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  5. #5
    Registered User Spud's Avatar
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    Originally posted by kingkhai
    just one cup, but I like a lot of sugar in it so that its sweet

    One cup is totally fine bro. Yeah, I friggin hate coffee, by the time Im done putting creamer and sugar in it, it tastes like cappuccino. Though I prefer a good ECA over coffee any day.
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  6. #6
    Registered User Anxed's Avatar
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    Originally posted by Spud
    Though I prefer a good ECA over coffee any day.
    yeah? I'm quite the opposite.. I much prefer the taste of a cup a coffee than a pill.. just me tho.. I dont really like ECAs...

    I usually have 2 cups of coffee in the morning, one around mid afternoon, and one before my workout..
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  7. #7
    Registered User fyerstarter's Avatar
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    I wouldn't use sugar, use an artificial sweetener instead.
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    yeah the caffeine i believe speeds up your metabolism too helping you to actually lose some weight.. but yes use fat free milk and artificial sweetners and stay hydrated..
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    Registered User Uone's Avatar
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    Just wondering...I drink a lot of coffee myself, but would like to know how many calories, say, a cup of java consists of (without any cream/sugar, etc.)? I was thinking maybe green tea would be a better alternative if there's too much calories.
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    Registered User Anxed's Avatar
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    Originally posted by Uone
    Just wondering...I drink a lot of coffee myself, but would like to know how many calories, say, a cup of java consists of (without any cream/sugar, etc.)? I was thinking maybe green tea would be a better alternative if there's too much calories.
    it contains no calories, neither does tea...
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  11. #11
    Registered User Uone's Avatar
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    Oh ok, great, that's good to hear. Any difference between types of coffee (dark roast, regular, etc., etc.)?
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  12. #12
    Registered User Terminator X's Avatar
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    hey guys i used like 3 teapsoons of creamer, and 2 of sugar since i realized i dont have sweet n low...is htat ok or too much glucose or whatever?
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  13. #13
    Registered User Anxed's Avatar
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    Originally posted by Uone
    Oh ok, great, that's good to hear. Any difference between types of coffee (dark roast, regular, etc., etc.)?
    only flavor... no calorie diff.
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  14. #14
    Registered User steelechris's Avatar
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    actually it contains like 5 calories...nothing major really but it does contain some calories because its part of the coffee bean that has been added to the water to create the coffee.
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  15. #15
    Registered User Terminator X's Avatar
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    does the effect of caffiene warrant me drinking coffee? i.e. am i better off with or without a cup of coffee in the mornings? i dont really need it that bad
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  16. #16
    Registered User Anxed's Avatar
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    Originally posted by steelechris
    actually it contains like 5 calories...nothing major really but it does contain some calories because its part of the coffee bean that has been added to the water to create the coffee.
    eh, if someone is worried about 5 calories.. hehe..
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  17. #17
    Registered User steelechris's Avatar
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    yeah true, unless you drink 20 cups a day but then you'd be pissing like a racehorse with that and all the water you need to balance it out...
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  18. #18
    Registered User Viola's Avatar
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    Coffee!!!

    I have to have that one mug of coffee in the morning. The rest of the day its water. When i'm done fixin mine it probably has about 100 cals in it. LOL

    But since I don't count calories who cares. hehehehe

    Have some coffee just don't go overboard.
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