I have searched about Panax Ginseng and am interested in taking it.
Anyone know if it actually works?
and should i take it considering my age?
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Thread: Panax Ginseng
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06-21-2006, 08:01 PM #1
Panax Ginseng
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06-22-2006, 09:16 AM #2Banned
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At diet, id say just grab a good diet.
Ive taken it, but i take it along with other products, not sure if it works or id notice alone.
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06-22-2006, 11:10 AM #3veritas vos liberabit
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i odnt notice anything from it, bu tthen again ive never used it on a consistant basis
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06-22-2006, 11:13 AM #4Banned
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works for what? I found it is helpful for destressing to certain extent when taken for a long period in slightly higher doses. why are you interested in it?
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06-22-2006, 06:07 PM #5
I had heard that it helps with mental focus.
I would be using it in conjunction with some caffeine.
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06-23-2006, 04:47 AM #6Banned
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at your age, stay away from all of it, stick with whey, fish oil and a mutivitamin
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