Creatine Cycling
hey guys I have a quick question about creatine cycling. I have heard mixed reviews that creatine can be taken year round as well as it should be cycled. I am currently supplementing with Creatine Monhydrate and have been taking it for about 3 months now. Would it be benefital to my body if I was to take time off to drop my creatine phosphate stores so when I take it next time it will be more of a shock to my body, or would that not make much of a difference. any help would be greatly appreciated thank you.
|
|
Results 1 to 3 of 3
Thread: Creatine Cycling
-
06-20-2006, 09:04 AM #1Registered User
- Join Date: Jun 2006
- Location: Richmond Hill / Peterborough, Ontario, Canada
- Age: 37
- Posts: 14
- Rep Power: 0
Creatine Cycling
-
06-20-2006, 10:26 AM #2Got red meat?
- Join Date: Feb 2006
- Location: Southeast of Disorder, USA, Niue
- Posts: 1,160
- Rep Power: 1243
Some claim that, though you don't really notice it, gains will taper off after 2-3 months and 4 weeeks or so off will bring you back to where you started. I cycled mono when I used it, however, you will find that many people don't worry about it and you'll probably get 50% saying to cycle and 50% saying don't worry about it. There's no wrong or right answer, just what works best for you.
Last edited by BubbaDoc; 06-20-2006 at 11:12 AM.
Please support St. Jude Children's Research Hospital... www.stjude.org/give.html
-
06-20-2006, 01:29 PM #3gold member
- Join Date: Aug 2004
- Posts: 7,096
- Rep Power: 48373
if i have the money, i wont cycle it
Bookmarks